1% Lowfat Milk, Gallon
Land O'Lakes
30.05
% from protein48.83
% from carbs48.83
% from fatNutrition Facts
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1% Lowfat Milk, Gallon Nutrients FAQs
Nutrients
- Vitamin A:1% Lowfat Milk, Gallon has 500 IU of Vitamin A.
- Vitamin C:1% Lowfat Milk, Gallon has 2.4 mg of Vitamin C.
- 1% Lowfat Milk, Gallon has 390mg of Calcium.
What is the calorie content of 1% Lowfat Milk, Gallon?
A typical serving 1 cup of 1% Lowfat Milk, Gallon contains approximately 10 calories.
You can check the exact calorie content by logging 1% Lowfat Milk, Gallon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1% Lowfat Milk, Gallon have?
The amount of fat in 1% Lowfat Milk, Gallon depends on the ingredients and preparation method. On average, one serving 1 cup of 1% Lowfat Milk, Gallon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1% Lowfat Milk, Gallon have?
The protein content in 1% Lowfat Milk, Gallon depends on the ingredients exists in it. On average, 1 cup of 1% Lowfat Milk, Gallon contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 1% Lowfat Milk, Gallon, Download Nutribit app for healthier you!
How much sugar does a 1% Lowfat Milk, Gallon have?
On average, 1 cup contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1% Lowfat Milk, Gallon.
How Much carbohydrates (carbs) is in 1% Lowfat Milk, Gallon?
The amount of carbohydrates (carbs) in 1% Lowfat Milk, Gallon depends on its serving size and preparation. On average, 1 cup contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1% Lowfat Milk, Gallon.
How Much Fiber is in 1% Lowfat Milk, Gallon?
1% Lowfat Milk, Gallon contains approximately 0 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1% Lowfat Milk, Gallon for healthier you!
What vitamins and minerals are in a 1% Lowfat Milk, Gallon?
Vitamins in 1% Lowfat Milk, Gallon:
1% Lowfat Milk, Gallon contains following minerals:
General
Does 1% Lowfat Milk, Gallon contain caffeine?
1% Lowfat Milk, Gallon does not contain any caffeine.
Does 1% Lowfat Milk, Gallon contain alcohol?
1% Lowfat Milk, Gallon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1% Lowfat Milk, Gallon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1% Lowfat Milk, Gallon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1% Lowfat Milk, Gallon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1% Lowfat Milk, Gallon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1% Lowfat Milk, Gallon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1% Lowfat Milk, Gallon for free?
Yes! Since 1% Lowfat Milk, Gallon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1% Lowfat Milk, Gallon with water tracking feature?
Nutribit automatically calculates the water content of 1% Lowfat Milk, Gallon and adds it to your daily hydration log. Simply log 1% Lowfat Milk, Gallon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1% Lowfat Milk, Gallon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1% Lowfat Milk, Gallon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1% Lowfat Milk, Gallon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1% Lowfat Milk, Gallon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1% Lowfat Milk, Gallon
Protein in 1% Lowfat Milk, Gallon supports building and repairing tissues.
Builds and repairs tissues in 1% Lowfat Milk, Gallon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1% Lowfat Milk, Gallon supports immune function.
Supports immune function in 1% Lowfat Milk, Gallon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1% Lowfat Milk, Gallon helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1% Lowfat Milk, Gallon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1% Lowfat Milk, Gallon provides energy.
Provides energy in 1% Lowfat Milk, Gallon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1% Lowfat Milk, Gallon supports muscle growth and strength.
Supports muscle growth and strength in 1% Lowfat Milk, Gallon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1% Lowfat Milk, Gallon helps in weight management.
Helps in weight management in 1% Lowfat Milk, Gallon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1% Lowfat Milk, Gallon aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1% Lowfat Milk, Gallon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1% Lowfat Milk, Gallon supports bone health.
Supports bone health in 1% Lowfat Milk, Gallon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1% Lowfat Milk, Gallon improves skin, hair, and nails.
Improves skin, hair, and nails in 1% Lowfat Milk, Gallon is essential for the health and growth of hair, skin, and nails.
Protein in 1% Lowfat Milk, Gallon regulates blood sugar levels.
Regulates blood sugar levels in 1% Lowfat Milk, Gallon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 1% Lowfat Milk, Gallon supports bone health.
Calcium in 1% Lowfat Milk, Gallon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1% Lowfat Milk, Gallon supports muscle function.
Calcium in 1% Lowfat Milk, Gallon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1% Lowfat Milk, Gallon supports heart health.
Calcium in 1% Lowfat Milk, Gallon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1% Lowfat Milk, Gallon supports nerve transmission.
Calcium in 1% Lowfat Milk, Gallon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1% Lowfat Milk, Gallon supports blood clotting.
Calcium in 1% Lowfat Milk, Gallon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1% Lowfat Milk, Gallon supports hormonal secretion.
Calcium in 1% Lowfat Milk, Gallon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1% Lowfat Milk, Gallon supports weight management.
Calcium in 1% Lowfat Milk, Gallon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1% Lowfat Milk, Gallon supports dental health.
Calcium in 1% Lowfat Milk, Gallon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1% Lowfat Milk, Gallon supports blood pressure regulation.
Calcium in 1% Lowfat Milk, Gallon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 10 calories?
The amount of exercise required to burn off 1 cup 1% Lowfat Milk, Gallon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.