Co-Jack Cheese Farmstyle Shreds

Land O Lakes

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 36 g
55.4%
Saturated 20 g
100%
Cholesterol 120 mg
40%
Sodium, Na 800 mg
34.8%
Potassium, K 116 mg
2.5%
Total Carbohydrates 4 g
1.5%
Protein 28 g
56%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 792 mg
Iron 0 mg
Sugars, added 0 g

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Co-Jack Cheese Farmstyle Shreds Nutrients FAQs

Nutrients

What is the calorie content of Co-Jack Cheese Farmstyle Shreds?

A typical serving 0.25 cup (28 grams) of Co-Jack Cheese Farmstyle Shreds contains approximately 110 calories.

You can check the exact calorie content by logging Co-Jack Cheese Farmstyle Shreds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Co-Jack Cheese Farmstyle Shreds have?

The amount of fat in Co-Jack Cheese Farmstyle Shreds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Co-Jack Cheese Farmstyle Shreds contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Co-Jack Cheese Farmstyle Shreds have?

The protein content in Co-Jack Cheese Farmstyle Shreds depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Co-Jack Cheese Farmstyle Shreds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Co-Jack Cheese Farmstyle Shreds, Download Nutribit app for healthier you!

How much sugar does a Co-Jack Cheese Farmstyle Shreds have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Co-Jack Cheese Farmstyle Shreds.

How Much carbohydrates (carbs) is in Co-Jack Cheese Farmstyle Shreds?

The amount of carbohydrates (carbs) in Co-Jack Cheese Farmstyle Shreds depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Co-Jack Cheese Farmstyle Shreds.

How Much Fiber is in Co-Jack Cheese Farmstyle Shreds?

Co-Jack Cheese Farmstyle Shreds contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Co-Jack Cheese Farmstyle Shreds for healthier you!

What vitamins and minerals are in a Co-Jack Cheese Farmstyle Shreds?

Co-Jack Cheese Farmstyle Shreds contains following minerals:

  • Co-Jack Cheese Farmstyle Shreds has 198mg of Calcium.
  • Co-Jack Cheese Farmstyle Shreds has 200mg of Sodium, Na.
  • Co-Jack Cheese Farmstyle Shreds has 29mg of Potassium, K.

General

Does Co-Jack Cheese Farmstyle Shreds contain caffeine?

Co-Jack Cheese Farmstyle Shreds does not contain any caffeine.

Does Co-Jack Cheese Farmstyle Shreds contain alcohol?

Co-Jack Cheese Farmstyle Shreds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Co-Jack Cheese Farmstyle Shreds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Co-Jack Cheese Farmstyle Shreds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Co-Jack Cheese Farmstyle Shreds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Co-Jack Cheese Farmstyle Shreds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Co-Jack Cheese Farmstyle Shreds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Co-Jack Cheese Farmstyle Shreds for free?

Yes absolutely, Since Co-Jack Cheese Farmstyle Shreds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Co-Jack Cheese Farmstyle Shreds with water tracking feature?

Co-Jack Cheese Farmstyle Shreds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Co-Jack Cheese Farmstyle Shreds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Co-Jack Cheese Farmstyle Shreds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Co-Jack Cheese Farmstyle Shreds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Co-Jack Cheese Farmstyle Shreds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Co-Jack Cheese Farmstyle Shreds

Calcium in Co-Jack Cheese Farmstyle Shreds supports bone health.

Calcium in Co-Jack Cheese Farmstyle Shreds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Co-Jack Cheese Farmstyle Shreds supports muscle function.

Calcium in Co-Jack Cheese Farmstyle Shreds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Co-Jack Cheese Farmstyle Shreds supports heart health.

Calcium in Co-Jack Cheese Farmstyle Shreds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Co-Jack Cheese Farmstyle Shreds supports nerve transmission.

Calcium in Co-Jack Cheese Farmstyle Shreds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Co-Jack Cheese Farmstyle Shreds supports blood clotting.

Calcium in Co-Jack Cheese Farmstyle Shreds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Co-Jack Cheese Farmstyle Shreds supports hormonal secretion.

Calcium in Co-Jack Cheese Farmstyle Shreds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Co-Jack Cheese Farmstyle Shreds supports weight management.

Calcium in Co-Jack Cheese Farmstyle Shreds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Co-Jack Cheese Farmstyle Shreds supports dental health.

Calcium in Co-Jack Cheese Farmstyle Shreds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Co-Jack Cheese Farmstyle Shreds supports blood pressure regulation.

Calcium in Co-Jack Cheese Farmstyle Shreds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Co-Jack Cheese Farmstyle Shreds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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