Queso Bravo

Land O Lakes

20.51

% from protein

10.26

% from carbs

10.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
40
% Daily value*
Total Fat 3 g
4.6%
Saturated 2 g
10%
Cholesterol 7.5 mg
2.5%
Sodium, Na 180 mg
7.8%
Potassium, K 13.5 mg
0.3%
Total Carbohydrates 1 g
0.4%
Sugars 0.5 g
1%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 53 mg
Iron 0 mg
Sugars, added 0 g

More items Like Queso Bravo

Dip, Queso, 2 Microwavable Bowls

Land O Lakes

80 kcal
Mucho Queso Jalapeno Cheddar Cheese Dip

Land O Lakes

190 kcal
2% Lowfat Cottage Cheese

Land O Lakes

90 kcal
80& Vegetable Oil Margarine

Land O Lakes

100 kcal
4% Milkfat Minimum Cottage Cheese

Land O Lakes

110 kcal
40% Heavy Whipping Cream

Land O Lakes

60 kcal
All Natural Large Brown Eggs

Land O Lakes

70 kcal
Amaretto & Chocolate Cocoa Mix

Land O Lakes

140 kcal
American, Deli American Cheese Product

Land O Lakes

80 kcal
Arctic White Chocolate Cocoa Mix

Land O Lakes

180 kcal
American Deli Cheese

Land O Lakes

70 kcal
Arctic White Hot Cocoa Mix

Land O Lakes

160 kcal
Arctic White, Hot Cocoa Mix

Land O Lakes

160 kcal
Blended Light Nonfat Yogurt, Strawberry

Land O Lakes

90 kcal
Blended Yogurt, Strawberry Banana

Land O Lakes

90 kcal
Blended Yogurt, Vanilla

Land O Lakes

210 kcal
Butter Canola Oil Spread

Land O Lakes

100 kcal
Butter Balls, Salted

Land O Lakes

100 kcal
Butter Spread

Land O Lakes

100 kcal
Butter Spread, Garlic & Herb

Land O Lakes

70 kcal
Butter Spread, Cinnamon Sugar

Land O Lakes

70 kcal
Butter Spread, Maple Brown Sugar

Land O Lakes

70 kcal
Butter Spread, Pumpkin Pie Spice

Land O Lakes

70 kcal

Queso Bravo Nutrients FAQs

Nutrients

What is the calorie content of Queso Bravo?

A typical serving 2 tbsp (30 grams) of Queso Bravo contains approximately 80 calories.

You can check the exact calorie content by logging Queso Bravo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso Bravo have?

The amount of fat in Queso Bravo depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Queso Bravo contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso Bravo have?

The protein content in Queso Bravo depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Queso Bravo contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Queso Bravo, Download Nutribit app for healthier you!

How much sugar does a Queso Bravo have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Bravo.

How Much carbohydrates (carbs) is in Queso Bravo?

The amount of carbohydrates (carbs) in Queso Bravo depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso Bravo.

How Much Fiber is in Queso Bravo?

Queso Bravo contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Bravo for healthier you!

What vitamins and minerals are in a Queso Bravo?

Queso Bravo contains following minerals:

  • Queso Bravo has 106mg of Calcium.
  • Queso Bravo has 360mg of Sodium, Na.
  • Queso Bravo has 27mg of Potassium, K.

General

Does Queso Bravo contain caffeine?

Queso Bravo does not contain any caffeine.

Does Queso Bravo contain alcohol?

Queso Bravo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso Bravo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Bravo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso Bravo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso Bravo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Bravo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso Bravo for free?

Yes! Since Queso Bravo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso Bravo with water tracking feature?

Nutribit automatically calculates the water content of Queso Bravo and adds it to your daily hydration log. Simply log Queso Bravo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso Bravo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso Bravo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso Bravo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso Bravo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso Bravo

Sodium, Na in Queso Bravo supports fluid balance.

Maintains Fluid Balance in Queso Bravo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Queso Bravo supports nerve function.

Supports Nerve Function in Queso Bravo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Queso Bravo helps regulate blood pressure.

Regulates Blood Pressure in Queso Bravo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Queso Bravo supports muscle function.

Aids Muscle Function in Queso Bravo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Queso Bravo aids nutrient absorption.

Improves Nutrient Absorption in Queso Bravo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Queso Bravo helps balance pH levels.

Balances pH Levels in Queso Bravo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Queso Bravo supports bone health.

Supports Bone Health in Queso Bravo helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Queso Bravo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP