Mucho Queso Jalapeno Cheddar Cheese Dip

Land O Lakes

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
63.3
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 186.7 mg
8.1%

Potassium, K 463.3 mg
9.9%

Total Carbohydrates 5 g
1.8%

Sugars 3.3 g
6.7%

Protein 3.3 g
6.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 109 mg

Iron 0 mg

Sugars, added 0 g

Mucho Queso Jalapeno Cheddar Cheese Dip Nutrients FAQs

Nutrients

What is the calorie content of Mucho Queso Jalapeno Cheddar Cheese Dip?

A typical serving 3 oz (85 grams) of Mucho Queso Jalapeno Cheddar Cheese Dip contains approximately 190 calories.

You can check the exact calorie content by logging Mucho Queso Jalapeno Cheddar Cheese Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mucho Queso Jalapeno Cheddar Cheese Dip have?

The amount of fat in Mucho Queso Jalapeno Cheddar Cheese Dip depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Mucho Queso Jalapeno Cheddar Cheese Dip contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mucho Queso Jalapeno Cheddar Cheese Dip have?

The protein content in Mucho Queso Jalapeno Cheddar Cheese Dip depends on the ingredients exists in it. On average, 3 oz (85 grams) of Mucho Queso Jalapeno Cheddar Cheese Dip contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mucho Queso Jalapeno Cheddar Cheese Dip, Download Nutribit app for healthier you!

How much sugar does a Mucho Queso Jalapeno Cheddar Cheese Dip have?

On average, 3 oz (85 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mucho Queso Jalapeno Cheddar Cheese Dip.

How Much carbohydrates (carbs) is in Mucho Queso Jalapeno Cheddar Cheese Dip?

The amount of carbohydrates (carbs) in Mucho Queso Jalapeno Cheddar Cheese Dip depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mucho Queso Jalapeno Cheddar Cheese Dip.

How Much Fiber is in Mucho Queso Jalapeno Cheddar Cheese Dip?

Mucho Queso Jalapeno Cheddar Cheese Dip contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mucho Queso Jalapeno Cheddar Cheese Dip for healthier you!

What vitamins and minerals are in a Mucho Queso Jalapeno Cheddar Cheese Dip?

Mucho Queso Jalapeno Cheddar Cheese Dip contains following minerals:

  • Mucho Queso Jalapeno Cheddar Cheese Dip has 327mg of Calcium.
  • Mucho Queso Jalapeno Cheddar Cheese Dip has 560mg of Sodium, Na.
  • Mucho Queso Jalapeno Cheddar Cheese Dip has 1390mg of Potassium, K.

General

Does Mucho Queso Jalapeno Cheddar Cheese Dip contain caffeine?

Mucho Queso Jalapeno Cheddar Cheese Dip does not contain any caffeine.

Does Mucho Queso Jalapeno Cheddar Cheese Dip contain alcohol?

Mucho Queso Jalapeno Cheddar Cheese Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mucho Queso Jalapeno Cheddar Cheese Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mucho Queso Jalapeno Cheddar Cheese Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mucho Queso Jalapeno Cheddar Cheese Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mucho Queso Jalapeno Cheddar Cheese Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mucho Queso Jalapeno Cheddar Cheese Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mucho Queso Jalapeno Cheddar Cheese Dip for free?

Yes! Since Mucho Queso Jalapeno Cheddar Cheese Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mucho Queso Jalapeno Cheddar Cheese Dip with water tracking feature?

Nutribit automatically calculates the water content of Mucho Queso Jalapeno Cheddar Cheese Dip and adds it to your daily hydration log. Simply log Mucho Queso Jalapeno Cheddar Cheese Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mucho Queso Jalapeno Cheddar Cheese Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mucho Queso Jalapeno Cheddar Cheese Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mucho Queso Jalapeno Cheddar Cheese Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mucho Queso Jalapeno Cheddar Cheese Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mucho Queso Jalapeno Cheddar Cheese Dip

Calcium and Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip supports bone health.

  • Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip supports muscle function.

  • Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Mucho Queso Jalapeno Cheddar Cheese Dip supports building and repairing tissues.

Builds and repairs tissues in Mucho Queso Jalapeno Cheddar Cheese Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mucho Queso Jalapeno Cheddar Cheese Dip supports immune function.

Supports immune function in Mucho Queso Jalapeno Cheddar Cheese Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mucho Queso Jalapeno Cheddar Cheese Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mucho Queso Jalapeno Cheddar Cheese Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mucho Queso Jalapeno Cheddar Cheese Dip provides energy.

Provides energy in Mucho Queso Jalapeno Cheddar Cheese Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mucho Queso Jalapeno Cheddar Cheese Dip supports muscle growth and strength.

Supports muscle growth and strength in Mucho Queso Jalapeno Cheddar Cheese Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mucho Queso Jalapeno Cheddar Cheese Dip helps in weight management.

Helps in weight management in Mucho Queso Jalapeno Cheddar Cheese Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mucho Queso Jalapeno Cheddar Cheese Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mucho Queso Jalapeno Cheddar Cheese Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mucho Queso Jalapeno Cheddar Cheese Dip supports bone health.

Supports bone health in Mucho Queso Jalapeno Cheddar Cheese Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mucho Queso Jalapeno Cheddar Cheese Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Mucho Queso Jalapeno Cheddar Cheese Dip is essential for the health and growth of hair, skin, and nails.

Protein in Mucho Queso Jalapeno Cheddar Cheese Dip regulates blood sugar levels.

Regulates blood sugar levels in Mucho Queso Jalapeno Cheddar Cheese Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip supports heart health.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip supports nerve transmission.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip supports blood clotting.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip supports hormonal secretion.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip supports weight management.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip supports dental health.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip supports blood pressure regulation.

Calcium in Mucho Queso Jalapeno Cheddar Cheese Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mucho Queso Jalapeno Cheddar Cheese Dip supports fluid balance.

Maintains Fluid Balance in Mucho Queso Jalapeno Cheddar Cheese Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mucho Queso Jalapeno Cheddar Cheese Dip supports nerve function.

Supports Nerve Function in Mucho Queso Jalapeno Cheddar Cheese Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mucho Queso Jalapeno Cheddar Cheese Dip helps regulate blood pressure.

Regulates Blood Pressure in Mucho Queso Jalapeno Cheddar Cheese Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mucho Queso Jalapeno Cheddar Cheese Dip supports muscle function.

Aids Muscle Function in Mucho Queso Jalapeno Cheddar Cheese Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mucho Queso Jalapeno Cheddar Cheese Dip aids nutrient absorption.

Improves Nutrient Absorption in Mucho Queso Jalapeno Cheddar Cheese Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mucho Queso Jalapeno Cheddar Cheese Dip helps balance pH levels.

Balances pH Levels in Mucho Queso Jalapeno Cheddar Cheese Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mucho Queso Jalapeno Cheddar Cheese Dip supports bone health.

Supports Bone Health in Mucho Queso Jalapeno Cheddar Cheese Dip helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip supports heart health.

Supports Heart Health in Mucho Queso Jalapeno Cheddar Cheese Dip helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip supports fluid balance.

Fluid Balance in Mucho Queso Jalapeno Cheddar Cheese Dip helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip supports nerve function.

Nerve Function in Mucho Queso Jalapeno Cheddar Cheese Dip is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mucho Queso Jalapeno Cheddar Cheese Dip may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip helps regulate blood sugar.

Regulates Blood Sugar in Mucho Queso Jalapeno Cheddar Cheese Dip helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip reduces water retention.

Reduces Water Retention in Mucho Queso Jalapeno Cheddar Cheese Dip helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mucho Queso Jalapeno Cheddar Cheese Dip helps reduce hypertension.

Adequate Reduces Hypertension in Mucho Queso Jalapeno Cheddar Cheese Dip intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 190 calories?

The amount of exercise required to burn off 3 oz Mucho Queso Jalapeno Cheddar Cheese Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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