Blended Yogurt, Strawberry Banana

Land O Lakes

17.2

% from protein

73.12

% from carbs

73.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1 g
1.5%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 65 mg
2.8%
Potassium, K 188 mg
4%
Total Carbohydrates 17 g
6.2%
Sugars 12 g
24%
Protein 4 g
8%
Vitamin A 750 IU
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Vitamin C 1.2 mg
Calcium 130 mg
Iron 0 mg
Sugars, added 7 g

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Blended Yogurt, Strawberry Banana Nutrients FAQs

Nutrients

What is the calorie content of Blended Yogurt, Strawberry Banana?

A typical serving 1 container (113 grams) of Blended Yogurt, Strawberry Banana contains approximately 90 calories.

You can check the exact calorie content by logging Blended Yogurt, Strawberry Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Yogurt, Strawberry Banana have?

The amount of fat in Blended Yogurt, Strawberry Banana depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Blended Yogurt, Strawberry Banana contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Yogurt, Strawberry Banana have?

The protein content in Blended Yogurt, Strawberry Banana depends on the ingredients exists in it. On average, 1 container (113 grams) of Blended Yogurt, Strawberry Banana contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Yogurt, Strawberry Banana, Download Nutribit app for healthier you!

How much sugar does a Blended Yogurt, Strawberry Banana have?

On average, 1 container (113 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Yogurt, Strawberry Banana.

How Much carbohydrates (carbs) is in Blended Yogurt, Strawberry Banana?

The amount of carbohydrates (carbs) in Blended Yogurt, Strawberry Banana depends on its serving size and preparation. On average, 1 container (113 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Yogurt, Strawberry Banana.

How Much Fiber is in Blended Yogurt, Strawberry Banana?

Blended Yogurt, Strawberry Banana contains approximately 0 grams of fiber in 1 container (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Yogurt, Strawberry Banana for healthier you!

What vitamins and minerals are in a Blended Yogurt, Strawberry Banana?

Vitamins in Blended Yogurt, Strawberry Banana:

  • Vitamin A:Blended Yogurt, Strawberry Banana has 750 IU of Vitamin A.
  • Vitamin C:Blended Yogurt, Strawberry Banana has 1.2 mg of Vitamin C.
  • Vitamin D:Blended Yogurt, Strawberry Banana has 80 IU of Vitamin D.

Blended Yogurt, Strawberry Banana contains following minerals:

  • Blended Yogurt, Strawberry Banana has 130mg of Calcium.
  • Blended Yogurt, Strawberry Banana has 65mg of Sodium, Na.
  • Blended Yogurt, Strawberry Banana has 188mg of Potassium, K.

General

Does Blended Yogurt, Strawberry Banana contain caffeine?

Blended Yogurt, Strawberry Banana does not contain any caffeine.

Does Blended Yogurt, Strawberry Banana contain alcohol?

Blended Yogurt, Strawberry Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Yogurt, Strawberry Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Yogurt, Strawberry Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Yogurt, Strawberry Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Yogurt, Strawberry Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Yogurt, Strawberry Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Yogurt, Strawberry Banana for free?

Yes! Since Blended Yogurt, Strawberry Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Yogurt, Strawberry Banana with water tracking feature?

Nutribit automatically calculates the water content of Blended Yogurt, Strawberry Banana and adds it to your daily hydration log. Simply log Blended Yogurt, Strawberry Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Yogurt, Strawberry Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Yogurt, Strawberry Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Yogurt, Strawberry Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Yogurt, Strawberry Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Yogurt, Strawberry Banana

Vitamin A in Blended Yogurt, Strawberry Banana supports eye health.

Vitamin A in Blended Yogurt, Strawberry Banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Blended Yogurt, Strawberry Banana boosts immune function.

Vitamin A in Blended Yogurt, Strawberry Banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Blended Yogurt, Strawberry Banana promotes healthy skin.

Vitamin A in Blended Yogurt, Strawberry Banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Blended Yogurt, Strawberry Banana enhances reproductive health.

Vitamin A in Blended Yogurt, Strawberry Banana plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Blended Yogurt, Strawberry Banana supports bone health.

Vitamin A in Blended Yogurt, Strawberry Banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Blended Yogurt, Strawberry Banana reduces the risk of certain cancers.

Vitamin A in Blended Yogurt, Strawberry Banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Blended Yogurt, Strawberry Banana promotes healthy development during pregnancy.

Vitamin A in Blended Yogurt, Strawberry Banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Blended Yogurt, Strawberry Banana maintains healthy mucous membranes.

Vitamin A in Blended Yogurt, Strawberry Banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Blended Yogurt, Strawberry Banana improves wound healing.

Vitamin A in Blended Yogurt, Strawberry Banana promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Blended Yogurt, Strawberry Banana may reduce the risk of macular degeneration.

Vitamin A in Blended Yogurt, Strawberry Banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Blended Yogurt, Strawberry Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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