Ultimate Cheddar Cheese Dip

Land O Lakes

Total Energy

80

kcal

37.7

% from carbs

29.32

% from protein

32.98

% from fats

In 34 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.3g

1.5%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

140mg

6.1%

Potassium, K

50mg

1.1%

Total Carbohydrates

9g

3.3%

Fiber

7g

25%

Protein

7g

14%

Calcium, Ca

50mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Cheddar Cheese Dip

A typical serving 1 slice of Ultimate Cheddar Cheese Dip (34 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Cheddar Cheese Dip depends on the ingredients and preparation method. On average, one serving 1 slice (34 grams) of Ultimate Cheddar Cheese Dip contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Cheddar Cheese Dip depends on the ingredients exists in it. On average, 1 slice of Ultimate Cheddar Cheese Dip (about 34 grams) contains approximately 7 grams of protein.

On average, 1 slice (about 34 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 34 grams) contains about 9 grams of carbohydrates.

Ultimate Cheddar Cheese Dip contains approximately 7 grams of fiber in 1 slice (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 slice Ultimate Cheddar Cheese Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.