Reduced Fat Mild Cheddar Cheese, Cubed

Land O Lakes

30.77

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7 g
10.8%

Saturated 4.5 g
22.5%

Cholesterol 20 mg
6.7%

Sodium, Na 190 mg
8.3%

Potassium, K 30 mg
0.6%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 204 mg

Iron 0 mg

Sugars, added 0 g

Reduced Fat Mild Cheddar Cheese, Cubed Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Mild Cheddar Cheese, Cubed?

A typical serving 1 oz. (28 grams) of Reduced Fat Mild Cheddar Cheese, Cubed contains approximately 90 calories.

You can check the exact calorie content by logging Reduced Fat Mild Cheddar Cheese, Cubed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Mild Cheddar Cheese, Cubed have?

The amount of fat in Reduced Fat Mild Cheddar Cheese, Cubed depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Reduced Fat Mild Cheddar Cheese, Cubed contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Mild Cheddar Cheese, Cubed have?

The protein content in Reduced Fat Mild Cheddar Cheese, Cubed depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Reduced Fat Mild Cheddar Cheese, Cubed contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Mild Cheddar Cheese, Cubed, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Mild Cheddar Cheese, Cubed have?

On average, 1 oz. (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Mild Cheddar Cheese, Cubed.

How Much carbohydrates (carbs) is in Reduced Fat Mild Cheddar Cheese, Cubed?

The amount of carbohydrates (carbs) in Reduced Fat Mild Cheddar Cheese, Cubed depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Mild Cheddar Cheese, Cubed.

How Much Fiber is in Reduced Fat Mild Cheddar Cheese, Cubed?

Reduced Fat Mild Cheddar Cheese, Cubed contains approximately 0 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Mild Cheddar Cheese, Cubed for healthier you!

What vitamins and minerals are in a Reduced Fat Mild Cheddar Cheese, Cubed?

Vitamins in Reduced Fat Mild Cheddar Cheese, Cubed:

  • Vitamin A:Reduced Fat Mild Cheddar Cheese, Cubed has 300 IU of Vitamin A.

Reduced Fat Mild Cheddar Cheese, Cubed contains following minerals:

  • Reduced Fat Mild Cheddar Cheese, Cubed has 204mg of Calcium.
  • Reduced Fat Mild Cheddar Cheese, Cubed has 190mg of Sodium, Na.
  • Reduced Fat Mild Cheddar Cheese, Cubed has 30mg of Potassium, K.

General

Does Reduced Fat Mild Cheddar Cheese, Cubed contain caffeine?

Reduced Fat Mild Cheddar Cheese, Cubed does not contain any caffeine.

Does Reduced Fat Mild Cheddar Cheese, Cubed contain alcohol?

Reduced Fat Mild Cheddar Cheese, Cubed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Mild Cheddar Cheese, Cubed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Mild Cheddar Cheese, Cubed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Mild Cheddar Cheese, Cubed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Mild Cheddar Cheese, Cubed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Mild Cheddar Cheese, Cubed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Mild Cheddar Cheese, Cubed for free?

Yes absolutely, Since Reduced Fat Mild Cheddar Cheese, Cubed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Mild Cheddar Cheese, Cubed with water tracking feature?

Reduced Fat Mild Cheddar Cheese, Cubed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Reduced Fat Mild Cheddar Cheese, Cubed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Mild Cheddar Cheese, Cubed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Mild Cheddar Cheese, Cubed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Mild Cheddar Cheese, Cubed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Mild Cheddar Cheese, Cubed

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed supports bone health.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed supports muscle function.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed supports heart health.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed supports nerve transmission.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed supports blood clotting.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed supports hormonal secretion.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed supports weight management.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed supports dental health.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed supports blood pressure regulation.

Calcium in Reduced Fat Mild Cheddar Cheese, Cubed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz. Reduced Fat Mild Cheddar Cheese, Cubed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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