Readi-Pac Mild Cheddar Cheese

Land O Lakes

24.1

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
80
% Daily value*

Total Fat 7 g
10.8%

Saturated 4.5 g
22.5%

Cholesterol 20 mg
6.7%

Sodium, Na 140 mg
6.1%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

Readi-Pac Mild Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Readi-Pac Mild Cheddar Cheese?

A typical serving 1 slice (21 grams) of Readi-Pac Mild Cheddar Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Readi-Pac Mild Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Readi-Pac Mild Cheddar Cheese have?

The amount of fat in Readi-Pac Mild Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Readi-Pac Mild Cheddar Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Readi-Pac Mild Cheddar Cheese have?

The protein content in Readi-Pac Mild Cheddar Cheese depends on the ingredients exists in it. On average, 1 slice (21 grams) of Readi-Pac Mild Cheddar Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Readi-Pac Mild Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Readi-Pac Mild Cheddar Cheese have?

On average, 1 slice (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Readi-Pac Mild Cheddar Cheese.

How Much carbohydrates (carbs) is in Readi-Pac Mild Cheddar Cheese?

The amount of carbohydrates (carbs) in Readi-Pac Mild Cheddar Cheese depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Readi-Pac Mild Cheddar Cheese.

How Much Fiber is in Readi-Pac Mild Cheddar Cheese?

Readi-Pac Mild Cheddar Cheese contains approximately 0 grams of fiber in 1 slice (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Readi-Pac Mild Cheddar Cheese for healthier you!

What vitamins and minerals are in a Readi-Pac Mild Cheddar Cheese?

Vitamins in Readi-Pac Mild Cheddar Cheese:

  • Vitamin A:Readi-Pac Mild Cheddar Cheese has 200 IU of Vitamin A.

Readi-Pac Mild Cheddar Cheese contains following minerals:

  • Readi-Pac Mild Cheddar Cheese has 195mg of Calcium.
  • Readi-Pac Mild Cheddar Cheese has 140mg of Sodium, Na.

General

Does Readi-Pac Mild Cheddar Cheese contain caffeine?

Readi-Pac Mild Cheddar Cheese does not contain any caffeine.

Does Readi-Pac Mild Cheddar Cheese contain alcohol?

Readi-Pac Mild Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Readi-Pac Mild Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Readi-Pac Mild Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Readi-Pac Mild Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Readi-Pac Mild Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Readi-Pac Mild Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Readi-Pac Mild Cheddar Cheese for free?

Yes absolutely, Since Readi-Pac Mild Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Readi-Pac Mild Cheddar Cheese with water tracking feature?

Readi-Pac Mild Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Readi-Pac Mild Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Readi-Pac Mild Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Readi-Pac Mild Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Readi-Pac Mild Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Readi-Pac Mild Cheddar Cheese

Calcium in Readi-Pac Mild Cheddar Cheese supports bone health.

Calcium in Readi-Pac Mild Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Readi-Pac Mild Cheddar Cheese supports muscle function.

Calcium in Readi-Pac Mild Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Readi-Pac Mild Cheddar Cheese supports heart health.

Calcium in Readi-Pac Mild Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Readi-Pac Mild Cheddar Cheese supports nerve transmission.

Calcium in Readi-Pac Mild Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Readi-Pac Mild Cheddar Cheese supports blood clotting.

Calcium in Readi-Pac Mild Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Readi-Pac Mild Cheddar Cheese supports hormonal secretion.

Calcium in Readi-Pac Mild Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Readi-Pac Mild Cheddar Cheese supports weight management.

Calcium in Readi-Pac Mild Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Readi-Pac Mild Cheddar Cheese supports dental health.

Calcium in Readi-Pac Mild Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Readi-Pac Mild Cheddar Cheese supports blood pressure regulation.

Calcium in Readi-Pac Mild Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 slice Readi-Pac Mild Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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