Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Light Cheese

Laughing Cow

42

kcal Energy

8.6%

% from carbs

40%

% from protein

51.4%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
42

% Daily Value

Total Fat 2.4 g
3.7%
Saturated 1.6 g
8%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 0.9 g
0.3%
Fiber 0 g
Sugars 0.9 g
1.8%
Protein 4.2 g
8.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Light Cheese Triangles

Serving Size: 17.5 g Triangle

26.03

kcal

Extra Light Cheese 8 Portions

Serving Size: 17.5 g Triangle

19.35

kcal

Cheese Spread, Light

Serving Size: 16 g

26.27

kcal

Light Spreadable Cheese

Serving Size: 17 portion

25

kcal

Spreadable Cheese, Light

Serving Size: 16.7 portion

25

kcal

Cheese, Creamy Swiss Light

Serving Size: 21 wedge

35

kcal

Light Swiss Cheese, Creamy

Serving Size: 21 wedge

35

kcal

Light with Blue Cheese

Serving Size: 16 g triangle

24.12

kcal

Light Blue Triangles

Serving Size: 16 g triangle

24.36

kcal

Cheese Wedges, Creamy Swiss Light

Serving Size: 21 piece

50

kcal

Cheese Wedges, Spreadable, Creamy Light

Serving Size: 21 wedge

30

kcal

Cheese, Creamy, Light, Spreadable, Wedges

Serving Size: 18 wedge

30

kcal

Creamy Light Spreadable Cheese Wedges

Serving Size: 21 wedge

30

kcal

Light Creamy Spreadable Cheese Wedges

Serving Size: 21 wedge

30

kcal

Light with Cheddar Cheese Spread

Serving Size: 16 g triangle

25.32

kcal

Mini Babybel Semisoft Cheese, Light

Serving Size: 21 piece

50

kcal

Spreadable Cheese Wedges, Creamy Light

Serving Size: 21 wedge

30

kcal

Spreadable Cheese Wedges, Light, Creamy

Serving Size: 19 wedge

25

kcal

Creamy Swiss Light, Spreadable Cheese Wedges

Serving Size: 21 wedge

35

kcal

Creamy Swiss, Light Spreadable Cheese Wedges

Serving Size: 21 wedge

30

kcal

Spreadable Cheese Wedges, Creamy Swiss Light

Serving Size: 21 wedge

35

kcal

Dippable Cheese & Whole Wheat Breadsticks, Creamy Light

Serving Size: 50 cup

120

kcal

Spreadable Cheese Wedges, French Onion Flavor, Light

Serving Size: 21 wedge

30

kcal

Know more about Light Cheese

Nutrients

What is the calorie content of Light Cheese?

A typical serving 20 g of Light Cheese (20 grams) contains approximately 42 calories. You can check the exact calorie content by logging Light Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Cheese have?

The amount of fat in Light Cheese depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Light Cheese contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Cheese have?

The protein content in Light Cheese depends on the ingredients exists in it. On average, 20 g of Light Cheese (about 20 grams) contains approximately 4.2 grams of protein.

Is Light Cheese a good source of protein?

The protein content in Light Cheese depends on the ingredients exists in it. On average, 20 g of Light Cheese (about 20 grams) contains approximately 4.2 grams of protein.

How much sugar does a Light Cheese have?

On average, 20 g (about 20 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Cheese contain added sugar?

On average, 20 g (about 20 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Cheese?

On average, 20 g (about 20 grams) contains about 0.9 grams of carbohydrates.

How Much Fiber is in Light Cheese?

Light Cheese contains approximately 0 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Cheese?

Light Cheese contains approximately 0 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Cheese suitable for vegans?

Light Cheese contains approximately 0 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Cheese contain caffeine?

Light Cheese contains approximately 0 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Cheese contain alcohol?

Light Cheese contains approximately 0 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Cheese healthier?

Light Cheese contains approximately 0 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Cheese in Nutribit?

Light Cheese contains approximately 0 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Cheese for free?

Yes! Since Light Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Cheese with water tracking feature?

Nutribit automatically calculates the water content of Light Cheese and adds it to your daily hydration log. Simply log Light Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Cheese data can be accessed offline in the Nutribit app anytime anywhere!