Extra Light Cheese 8 Portions

Laughing Cow

Total Energy

19.4

kcal

20.41

% from carbs

61.22

% from protein

18.37

% from fats

In 17.5 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.2g

1%

Sodium, Na

132mg

5.7%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Light Cheese 8 Portions

A typical serving 17.5 g Triangle of Extra Light Cheese 8 Portions (17.5 grams) contains approximately 19.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Light Cheese 8 Portions depends on the ingredients and preparation method. On average, one serving 17.5 g Triangle (17.5 grams) of Extra Light Cheese 8 Portions contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Light Cheese 8 Portions depends on the ingredients exists in it. On average, 17.5 g Triangle of Extra Light Cheese 8 Portions (about 17.5 grams) contains approximately 3 grams of protein.

On average, 17.5 g Triangle (about 17.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17.5 g Triangle (about 17.5 grams) contains about 1 grams of carbohydrates.

Extra Light Cheese 8 Portions contains approximately grams of fiber in 17.5 g Triangle (about 17.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 19 calories?

The amount of exercise required to burn off 17.5 g Triangle Extra Light Cheese 8 Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.