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Light Spreadable Cheese

The Laughing Cow

25

kcal Energy

15.7%

% from carbs

31.4%

% from protein

52.9%

% from fats

In 17 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g
Calories
25

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0.1 g
Cholesterol 5 mg
1.7%
Sodium, Na 135 mg
5.9%
Potassium, K 30 mg
0.6%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.1 mg
0.6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 50 mg
Iron, Fe 0.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Spreadable Cheese

Nutrients

What is the calorie content of Light Spreadable Cheese?

A typical serving 1 portion of Light Spreadable Cheese (17 grams) contains approximately 25 calories. You can check the exact calorie content by logging Light Spreadable Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Spreadable Cheese have?

The amount of fat in Light Spreadable Cheese depends on the ingredients and preparation method. On average, one serving 1 portion (17 grams) of Light Spreadable Cheese contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Spreadable Cheese have?

The protein content in Light Spreadable Cheese depends on the ingredients exists in it. On average, 1 portion of Light Spreadable Cheese (about 17 grams) contains approximately 2 grams of protein.

Is Light Spreadable Cheese a good source of protein?

The protein content in Light Spreadable Cheese depends on the ingredients exists in it. On average, 1 portion of Light Spreadable Cheese (about 17 grams) contains approximately 2 grams of protein.

How much sugar does a Light Spreadable Cheese have?

On average, 1 portion (about 17 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Spreadable Cheese contain added sugar?

On average, 1 portion (about 17 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Spreadable Cheese?

On average, 1 portion (about 17 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Light Spreadable Cheese?

Light Spreadable Cheese contains approximately 0 grams of fiber in 1 portion (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Spreadable Cheese?

Light Spreadable Cheese contains approximately 0 grams of fiber in 1 portion (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Spreadable Cheese suitable for vegans?

Light Spreadable Cheese contains approximately 0 grams of fiber in 1 portion (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Spreadable Cheese contain caffeine?

Light Spreadable Cheese contains approximately 0 grams of fiber in 1 portion (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Spreadable Cheese contain alcohol?

Light Spreadable Cheese contains approximately 0 grams of fiber in 1 portion (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Spreadable Cheese healthier?

Light Spreadable Cheese contains approximately 0 grams of fiber in 1 portion (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Spreadable Cheese in Nutribit?

Light Spreadable Cheese contains approximately 0 grams of fiber in 1 portion (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Spreadable Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Spreadable Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Spreadable Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Spreadable Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Spreadable Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Spreadable Cheese for free?

Yes! Since Light Spreadable Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Spreadable Cheese with water tracking feature?

Nutribit automatically calculates the water content of Light Spreadable Cheese and adds it to your daily hydration log. Simply log Light Spreadable Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Spreadable Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Spreadable Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Spreadable Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Spreadable Cheese data can be accessed offline in the Nutribit app anytime anywhere!