Proscitto, Ridgetop Speck Applewood Smoked

La Quercia

Total Energy

70

kcal

0

% from carbs

57.14

% from protein

42.86

% from fats

In 28 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

570mg

24.8%

Protein

9g

18%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Proscitto, Ridgetop Speck Applewood Smoked

A typical serving 1 oz of Proscitto, Ridgetop Speck Applewood Smoked (28 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Proscitto, Ridgetop Speck Applewood Smoked depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Proscitto, Ridgetop Speck Applewood Smoked contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Proscitto, Ridgetop Speck Applewood Smoked depends on the ingredients exists in it. On average, 1 oz of Proscitto, Ridgetop Speck Applewood Smoked (about 28 grams) contains approximately 9 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 0 grams of carbohydrates.

Proscitto, Ridgetop Speck Applewood Smoked contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Speck Americano Applewood Smoked Prosciutto

La Quercia

70 kcal

Applewood Smoked Prosciutto

La Quercia

70 kcal

Speck Americano

La Quercia

70 kcal

Smoked Prosciutto Speck

Marc Angelo

80 kcal

Speck Smoked Prosciutto

Citterio

90 kcal

Applewood Smoked

Wellshire

100 kcal

American Inspired Cured Meats, Prosciutto Piccante, Rubbed with Fennel and Red Chili

La Quercia

70 kcal

Borsellino Salami

La Quercia

100 kcal

Nduja Spicy Prosciutto Spread

La Quercia

180 kcal

Pancetta Americana

La Quercia

150 kcal

Pork, Ridgetop Piccante

La Quercia

70 kcal

Pancetta Americana Dry Cured Pork Belly

La Quercia

150 kcal

Prosciutto Americano

La Quercia

70 kcal

Prosciutto Cured Meats

La Quercia

70 kcal

Prosciutto Americano Cured Meats

La Quercia

70 kcal

Prosciutto Piccante

La Quercia

70 kcal

Ridge top Piccata Rubbed with Fennel and Red Chili - Cured Meat

La Quercia

70 kcal

Lomo Americano, Dry Cured Pork Loin

La Quercia

80 kcal

Salami Americano, Black Peppercorn & Garlic

La Quercia

100 kcal

Salami, Americano

La Quercia

100 kcal

Jambon Americano, Spicy

La Quercia

70 kcal

Spicy Pepperoni

La Quercia

100 kcal

Spicy Borsellino, Pork

La Quercia

100 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Proscitto, Ridgetop Speck Applewood Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.