Speck Smoked Prosciutto
Citterio
27.59
% from protein0
% from carbs0
% from fatNutrition Facts
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Speck Smoked Prosciutto Nutrients FAQs
Nutrients
- Speck Smoked Prosciutto has 470mg of Sodium, Na.
- Speck Smoked Prosciutto has 0.36mg of Iron.
What is the calorie content of Speck Smoked Prosciutto?
A typical serving 2 slices (30 grams) of Speck Smoked Prosciutto contains approximately 90 calories.
You can check the exact calorie content by logging Speck Smoked Prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Speck Smoked Prosciutto have?
The amount of fat in Speck Smoked Prosciutto depends on the ingredients and preparation method. On average, one serving 2 slices (30 grams) of Speck Smoked Prosciutto contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Speck Smoked Prosciutto have?
The protein content in Speck Smoked Prosciutto depends on the ingredients exists in it. On average, 2 slices (30 grams) of Speck Smoked Prosciutto contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Speck Smoked Prosciutto, Download Nutribit app for healthier you!
How much sugar does a Speck Smoked Prosciutto have?
On average, 2 slices (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speck Smoked Prosciutto.
How Much carbohydrates (carbs) is in Speck Smoked Prosciutto?
The amount of carbohydrates (carbs) in Speck Smoked Prosciutto depends on its serving size and preparation. On average, 2 slices (30 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Speck Smoked Prosciutto.
How Much Fiber is in Speck Smoked Prosciutto?
Speck Smoked Prosciutto contains approximately 0 grams of fiber in 2 slices (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Speck Smoked Prosciutto for healthier you!
What vitamins and minerals are in a Speck Smoked Prosciutto?
Speck Smoked Prosciutto contains following minerals:
General
Does Speck Smoked Prosciutto contain caffeine?
Speck Smoked Prosciutto does not contain any caffeine.
Does Speck Smoked Prosciutto contain alcohol?
Speck Smoked Prosciutto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Speck Smoked Prosciutto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speck Smoked Prosciutto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Speck Smoked Prosciutto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Speck Smoked Prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speck Smoked Prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Speck Smoked Prosciutto for free?
Yes absolutely, Since Speck Smoked Prosciutto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Speck Smoked Prosciutto with water tracking feature?
Speck Smoked Prosciutto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Speck Smoked Prosciutto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Speck Smoked Prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Speck Smoked Prosciutto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Speck Smoked Prosciutto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Speck Smoked Prosciutto
Sodium, Na in Speck Smoked Prosciutto supports fluid balance.
Maintains Fluid Balance in Speck Smoked Prosciutto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Speck Smoked Prosciutto supports nerve function.
Supports Nerve Function in Speck Smoked Prosciutto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Speck Smoked Prosciutto helps regulate blood pressure.
Regulates Blood Pressure in Speck Smoked Prosciutto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Speck Smoked Prosciutto supports muscle function.
Aids Muscle Function in Speck Smoked Prosciutto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Speck Smoked Prosciutto aids nutrient absorption.
Improves Nutrient Absorption in Speck Smoked Prosciutto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Speck Smoked Prosciutto helps balance pH levels.
Balances pH Levels in Speck Smoked Prosciutto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Speck Smoked Prosciutto supports bone health.
Supports Bone Health in Speck Smoked Prosciutto helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 slices Speck Smoked Prosciutto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.