Smoked Prosciutto Speck
Marc Angelo
44.44
% from protein0
% from carbs0
% from fatNutrition Facts
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Smoked Prosciutto Speck Nutrients FAQs
Nutrients
- Smoked Prosciutto Speck has 480mg of Sodium, Na.
- Smoked Prosciutto Speck has 0.72mg of Iron.
What is the calorie content of Smoked Prosciutto Speck?
A typical serving 3 slices (30 grams) of Smoked Prosciutto Speck contains approximately 80 calories.
You can check the exact calorie content by logging Smoked Prosciutto Speck in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Prosciutto Speck have?
The amount of fat in Smoked Prosciutto Speck depends on the ingredients and preparation method. On average, one serving 3 slices (30 grams) of Smoked Prosciutto Speck contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Prosciutto Speck have?
The protein content in Smoked Prosciutto Speck depends on the ingredients exists in it. On average, 3 slices (30 grams) of Smoked Prosciutto Speck contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Prosciutto Speck, Download Nutribit app for healthier you!
How much sugar does a Smoked Prosciutto Speck have?
On average, 3 slices (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Prosciutto Speck.
How Much carbohydrates (carbs) is in Smoked Prosciutto Speck?
The amount of carbohydrates (carbs) in Smoked Prosciutto Speck depends on its serving size and preparation. On average, 3 slices (30 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Prosciutto Speck.
How Much Fiber is in Smoked Prosciutto Speck?
Smoked Prosciutto Speck contains approximately 0 grams of fiber in 3 slices (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Prosciutto Speck for healthier you!
What vitamins and minerals are in a Smoked Prosciutto Speck?
Smoked Prosciutto Speck contains following minerals:
General
Does Smoked Prosciutto Speck contain caffeine?
Smoked Prosciutto Speck does not contain any caffeine.
Does Smoked Prosciutto Speck contain alcohol?
Smoked Prosciutto Speck does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Prosciutto Speck?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Prosciutto Speck and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Prosciutto Speck quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Prosciutto Speck in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Prosciutto Speck and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Prosciutto Speck for free?
Yes absolutely, Since Smoked Prosciutto Speck does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Prosciutto Speck with water tracking feature?
Smoked Prosciutto Speck does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Prosciutto Speck as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Prosciutto Speck and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Prosciutto Speck nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Prosciutto Speck data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Prosciutto Speck
Protein in Smoked Prosciutto Speck supports building and repairing tissues.
Builds and repairs tissues in Smoked Prosciutto Speck is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Prosciutto Speck supports immune function.
Supports immune function in Smoked Prosciutto Speck is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Prosciutto Speck helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Prosciutto Speck is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Prosciutto Speck provides energy.
Provides energy in Smoked Prosciutto Speck can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Prosciutto Speck supports muscle growth and strength.
Supports muscle growth and strength in Smoked Prosciutto Speck is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Prosciutto Speck helps in weight management.
Helps in weight management in Smoked Prosciutto Speck promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Prosciutto Speck aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Prosciutto Speck is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Prosciutto Speck supports bone health.
Supports bone health in Smoked Prosciutto Speck plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Prosciutto Speck improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Prosciutto Speck is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Prosciutto Speck regulates blood sugar levels.
Regulates blood sugar levels in Smoked Prosciutto Speck helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Prosciutto Speck supports fluid balance.
Maintains Fluid Balance in Smoked Prosciutto Speck helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Prosciutto Speck supports nerve function.
Supports Nerve Function in Smoked Prosciutto Speck helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Prosciutto Speck helps regulate blood pressure.
Regulates Blood Pressure in Smoked Prosciutto Speck helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Prosciutto Speck supports muscle function.
Aids Muscle Function in Smoked Prosciutto Speck helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Prosciutto Speck aids nutrient absorption.
Improves Nutrient Absorption in Smoked Prosciutto Speck assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Prosciutto Speck helps balance pH levels.
Balances pH Levels in Smoked Prosciutto Speck helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Prosciutto Speck supports bone health.
Supports Bone Health in Smoked Prosciutto Speck helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 3 slices Smoked Prosciutto Speck
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.