Milk Tea, Assam

UCC

Total Energy

110

kcal

74.51

% from carbs

7.84

% from protein

17.65

% from fats

In 270 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

45mg

2%

Potassium, K

130mg

2.8%

Total Carbohydrates

19g

6.9%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

70mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Tea, Assam

A typical serving 1 can of Milk Tea, Assam (270 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Tea, Assam depends on the ingredients and preparation method. On average, one serving 1 can (270 grams) of Milk Tea, Assam contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Tea, Assam depends on the ingredients exists in it. On average, 1 can of Milk Tea, Assam (about 270 grams) contains approximately 2 grams of protein.

On average, 1 can (about 270 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 270 grams) contains about 19 grams of carbohydrates.

Milk Tea, Assam contains approximately 0 grams of fiber in 1 can (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 can Milk Tea, Assam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.