Greek Yogurt Smoothie, Peach Mango
Litehouse
22.81
% from protein61.4
% from carbs61.4
% from fatNutrition Facts
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Greek Yogurt Smoothie, Peach Mango Nutrients FAQs
Nutrients
- Vitamin D:Greek Yogurt Smoothie, Peach Mango has 40 IU of Vitamin D.
- Greek Yogurt Smoothie, Peach Mango has 417mg of Calcium.
- Greek Yogurt Smoothie, Peach Mango has 200mg of Sodium, Na.
- Greek Yogurt Smoothie, Peach Mango has 511mg of Potassium, K.
What is the calorie content of Greek Yogurt Smoothie, Peach Mango?
A typical serving 1 bottle of Greek Yogurt Smoothie, Peach Mango contains approximately 230 calories.
You can check the exact calorie content by logging Greek Yogurt Smoothie, Peach Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Smoothie, Peach Mango have?
The amount of fat in Greek Yogurt Smoothie, Peach Mango depends on the ingredients and preparation method. On average, one serving 1 bottle of Greek Yogurt Smoothie, Peach Mango contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Smoothie, Peach Mango have?
The protein content in Greek Yogurt Smoothie, Peach Mango depends on the ingredients exists in it. On average, 1 bottle of Greek Yogurt Smoothie, Peach Mango contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Smoothie, Peach Mango, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Smoothie, Peach Mango have?
On average, 1 bottle contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Smoothie, Peach Mango.
How Much carbohydrates (carbs) is in Greek Yogurt Smoothie, Peach Mango?
The amount of carbohydrates (carbs) in Greek Yogurt Smoothie, Peach Mango depends on its serving size and preparation. On average, 1 bottle contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Smoothie, Peach Mango.
How Much Fiber is in Greek Yogurt Smoothie, Peach Mango?
Greek Yogurt Smoothie, Peach Mango contains approximately 0 grams of fiber in 1 bottle.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Smoothie, Peach Mango for healthier you!
What vitamins and minerals are in a Greek Yogurt Smoothie, Peach Mango?
Vitamins in Greek Yogurt Smoothie, Peach Mango:
Greek Yogurt Smoothie, Peach Mango contains following minerals:
General
Does Greek Yogurt Smoothie, Peach Mango contain caffeine?
Greek Yogurt Smoothie, Peach Mango does not contain any caffeine.
Does Greek Yogurt Smoothie, Peach Mango contain alcohol?
Greek Yogurt Smoothie, Peach Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Smoothie, Peach Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Smoothie, Peach Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Smoothie, Peach Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Smoothie, Peach Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Smoothie, Peach Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Smoothie, Peach Mango for free?
Yes! Since Greek Yogurt Smoothie, Peach Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Smoothie, Peach Mango with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt Smoothie, Peach Mango and adds it to your daily hydration log. Simply log Greek Yogurt Smoothie, Peach Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt Smoothie, Peach Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Smoothie, Peach Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Smoothie, Peach Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Smoothie, Peach Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Smoothie, Peach Mango
Protein in Greek Yogurt Smoothie, Peach Mango supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt Smoothie, Peach Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt Smoothie, Peach Mango supports immune function.
Supports immune function in Greek Yogurt Smoothie, Peach Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt Smoothie, Peach Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt Smoothie, Peach Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt Smoothie, Peach Mango provides energy.
Provides energy in Greek Yogurt Smoothie, Peach Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt Smoothie, Peach Mango supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt Smoothie, Peach Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt Smoothie, Peach Mango helps in weight management.
Helps in weight management in Greek Yogurt Smoothie, Peach Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt Smoothie, Peach Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt Smoothie, Peach Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt Smoothie, Peach Mango supports bone health.
Supports bone health in Greek Yogurt Smoothie, Peach Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt Smoothie, Peach Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt Smoothie, Peach Mango is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt Smoothie, Peach Mango regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt Smoothie, Peach Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Yogurt Smoothie, Peach Mango supports bone health.
Calcium in Greek Yogurt Smoothie, Peach Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yogurt Smoothie, Peach Mango supports muscle function.
Calcium in Greek Yogurt Smoothie, Peach Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yogurt Smoothie, Peach Mango supports heart health.
Calcium in Greek Yogurt Smoothie, Peach Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yogurt Smoothie, Peach Mango supports nerve transmission.
Calcium in Greek Yogurt Smoothie, Peach Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yogurt Smoothie, Peach Mango supports blood clotting.
Calcium in Greek Yogurt Smoothie, Peach Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yogurt Smoothie, Peach Mango supports hormonal secretion.
Calcium in Greek Yogurt Smoothie, Peach Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yogurt Smoothie, Peach Mango supports weight management.
Calcium in Greek Yogurt Smoothie, Peach Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yogurt Smoothie, Peach Mango supports dental health.
Calcium in Greek Yogurt Smoothie, Peach Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yogurt Smoothie, Peach Mango supports blood pressure regulation.
Calcium in Greek Yogurt Smoothie, Peach Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 bottle Greek Yogurt Smoothie, Peach Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.