Greek Yogurt Smoothie, Super Berry

Litehouse

Total Energy

230

kcal

61.4

% from carbs

22.81

% from protein

15.79

% from fats

In 1 bottle

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

200mg

8.7%

Potassium, K

504mg

10.7%

Total Carbohydrates

35g

12.7%

Sugars

30g

60%

Protein

13g

26%

Calcium, Ca

412mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Smoothie, Super Berry

A typical serving 1 bottle of Greek Yogurt Smoothie, Super Berry (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Smoothie, Super Berry depends on the ingredients and preparation method. On average, one serving 1 bottle (null grams) of Greek Yogurt Smoothie, Super Berry contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Smoothie, Super Berry depends on the ingredients exists in it. On average, 1 bottle of Greek Yogurt Smoothie, Super Berry (about null grams) contains approximately 13 grams of protein.

On average, 1 bottle (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about null grams) contains about 35 grams of carbohydrates.

Greek Yogurt Smoothie, Super Berry contains approximately 0 grams of fiber in 1 bottle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bottle Greek Yogurt Smoothie, Super Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.