Niagara White Wine Genoa Style Salami

Maple Leaf

Total Energy

160

kcal

4.97

% from carbs

22.36

% from protein

72.67

% from fats

In 34 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

2g

0.7%

Protein

9g

18%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Niagara White Wine Genoa Style Salami

A typical serving 7 slices of Niagara White Wine Genoa Style Salami (34 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Niagara White Wine Genoa Style Salami depends on the ingredients and preparation method. On average, one serving 7 slices (34 grams) of Niagara White Wine Genoa Style Salami contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Niagara White Wine Genoa Style Salami depends on the ingredients exists in it. On average, 7 slices of Niagara White Wine Genoa Style Salami (about 34 grams) contains approximately 9 grams of protein.

On average, 7 slices (about 34 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 slices (about 34 grams) contains about 2 grams of carbohydrates.

Niagara White Wine Genoa Style Salami contains approximately 0 grams of fiber in 7 slices (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 7 slices Niagara White Wine Genoa Style Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.