Pork Loin Chops, Sea Salt & Cracked Black Pepper

Niman Ranch

Total Energy

300

kcal

1.38

% from carbs

42.76

% from protein

55.86

% from fats

In 113 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

100mg

33.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

1g

0.4%

Protein

31g

62%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Loin Chops, Sea Salt & Cracked Black Pepper

A typical serving 4 oz of Pork Loin Chops, Sea Salt & Cracked Black Pepper (113 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Loin Chops, Sea Salt & Cracked Black Pepper depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pork Loin Chops, Sea Salt & Cracked Black Pepper contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Loin Chops, Sea Salt & Cracked Black Pepper depends on the ingredients exists in it. On average, 4 oz of Pork Loin Chops, Sea Salt & Cracked Black Pepper (about 113 grams) contains approximately 31 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 1 grams of carbohydrates.

Pork Loin Chops, Sea Salt & Cracked Black Pepper contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 4 oz Pork Loin Chops, Sea Salt & Cracked Black Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.