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Oasis
37
kcal Energy
47.3%
% from carbs
18.3%
% from protein
34.4%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 tbsp
18
kcal
Serving Size: 28.35 ounce
35
kcal
Serving Size: 30 tbsp
37
kcal
Serving Size: 30 tbsp
34
kcal
Serving Size: 30 tbsp
34
kcal
Serving Size: 28.35 oz
35
kcal
Serving Size: 28 oz.
35
kcal
Serving Size: 28 oz.
35
kcal
Serving Size: 28 chips
50
kcal
Serving Size: 113.4 cup
100
kcal
Serving Size: 30 tbsp
35
kcal
Serving Size: 30 tbsp
35
kcal
Serving Size: 28 oz.
35
kcal
Serving Size: 30 tbsp
28
kcal
Serving Size: 28 tbsp
45
kcal
Serving Size: 116 slice
260
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 30 tbsp
35
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 28 oz
35
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 198 wrap
390
kcal
A typical serving 2 tbsp of Spicy Mediterranean Hommus (30 grams) contains approximately 37 calories. You can check the exact calorie content by logging Spicy Mediterranean Hommus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spicy Mediterranean Hommus depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spicy Mediterranean Hommus contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spicy Mediterranean Hommus depends on the ingredients exists in it. On average, 2 tbsp of Spicy Mediterranean Hommus (about 30 grams) contains approximately 1.2 grams of protein.
The protein content in Spicy Mediterranean Hommus depends on the ingredients exists in it. On average, 2 tbsp of Spicy Mediterranean Hommus (about 30 grams) contains approximately 1.2 grams of protein.
On average, 2 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 30 grams) contains about 3.1 grams of carbohydrates.
Spicy Mediterranean Hommus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Mediterranean Hommus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Mediterranean Hommus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Mediterranean Hommus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Mediterranean Hommus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Mediterranean Hommus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Mediterranean Hommus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Mediterranean Hommus and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spicy Mediterranean Hommus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Mediterranean Hommus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spicy Mediterranean Hommus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spicy Mediterranean Hommus and adds it to your daily hydration log. Simply log Spicy Mediterranean Hommus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Mediterranean Hommus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spicy Mediterranean Hommus data can be accessed offline in the Nutribit app anytime anywhere!