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Hommus with Olive Bruschetta

Oasis

35

kcal Energy

55.2%

% from carbs

13.8%

% from protein

31%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
35

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hommus with Olive Bruschetta

Nutrients

What is the calorie content of Hommus with Olive Bruschetta?

A typical serving 2 tbsp of Hommus with Olive Bruschetta (30 grams) contains approximately 35 calories. You can check the exact calorie content by logging Hommus with Olive Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hommus with Olive Bruschetta have?

The amount of fat in Hommus with Olive Bruschetta depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hommus with Olive Bruschetta contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hommus with Olive Bruschetta have?

The protein content in Hommus with Olive Bruschetta depends on the ingredients exists in it. On average, 2 tbsp of Hommus with Olive Bruschetta (about 30 grams) contains approximately 1 grams of protein.

Is Hommus with Olive Bruschetta a good source of protein?

The protein content in Hommus with Olive Bruschetta depends on the ingredients exists in it. On average, 2 tbsp of Hommus with Olive Bruschetta (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Hommus with Olive Bruschetta have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hommus with Olive Bruschetta contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hommus with Olive Bruschetta?

On average, 2 tbsp (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Hommus with Olive Bruschetta?

Hommus with Olive Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hommus with Olive Bruschetta?

Hommus with Olive Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hommus with Olive Bruschetta suitable for vegans?

Hommus with Olive Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hommus with Olive Bruschetta contain caffeine?

Hommus with Olive Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hommus with Olive Bruschetta contain alcohol?

Hommus with Olive Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hommus with Olive Bruschetta healthier?

Hommus with Olive Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hommus with Olive Bruschetta in Nutribit?

Hommus with Olive Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hommus with Olive Bruschetta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hommus with Olive Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hommus with Olive Bruschetta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hommus with Olive Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hommus with Olive Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hommus with Olive Bruschetta for free?

Yes! Since Hommus with Olive Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hommus with Olive Bruschetta with water tracking feature?

Nutribit automatically calculates the water content of Hommus with Olive Bruschetta and adds it to your daily hydration log. Simply log Hommus with Olive Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hommus with Olive Bruschetta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hommus with Olive Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hommus with Olive Bruschetta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hommus with Olive Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!