Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta
Oasis
23.66
% from protein27.96
% from carbs27.96
% from fatNutrition Facts
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Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta has 200 IU of Vitamin A.
- Vitamin C:Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta has 2.4 mg of Vitamin C.
- Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta has 260mg of Calcium.
- Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta has 510mg of Sodium, Na.
- Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta has 1.8mg of Iron.
What is the calorie content of Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
A typical serving 1 slice (116 grams) of Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta contains approximately 260 calories.
You can check the exact calorie content by logging Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta have?
The amount of fat in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta depends on the ingredients and preparation method. On average, one serving 1 slice (116 grams) of Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta have?
The protein content in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta depends on the ingredients exists in it. On average, 1 slice (116 grams) of Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta have?
On average, 1 slice (116 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta.
How Much carbohydrates (carbs) is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
The amount of carbohydrates (carbs) in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta depends on its serving size and preparation. On average, 1 slice (116 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta.
How Much Fiber is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta contains approximately 5 grams of fiber in 1 slice (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta for healthier you!
What vitamins and minerals are in a Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
Vitamins in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta:
Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta contains following minerals:
General
Does Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta contain caffeine?
Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta does not contain any caffeine.
Does Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta contain alcohol?
Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta for free?
Yes! Since Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta and adds it to your daily hydration log. Simply log Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta
Protein in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports immune function.
Supports immune function in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta provides energy.
Provides energy in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps in weight management.
Helps in weight management in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports bone health.
Supports bone health in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports digestion.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports heart health.
Soluble fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta aids in weight management.
Fiber-rich foods in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta regulates blood sugar.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta promotes gut health.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta improves skin health.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps lower blood pressure.
Adequate fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta boosts immune function.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta reduces the risk of type 2 diabetes.
Fiber in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports bone health.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports muscle function.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports heart health.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports nerve transmission.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports blood clotting.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports hormonal secretion.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports weight management.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports dental health.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports blood pressure regulation.
Calcium in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports fluid balance.
Maintains Fluid Balance in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports nerve function.
Supports Nerve Function in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports muscle function.
Aids Muscle Function in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps balance pH levels.
Balances pH Levels in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta supports bone health.
Supports Bone Health in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 slice Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.