Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta
Oasis
Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 116 g
% daily value
Total Fat
10g
15.4%
Saturated
5g
25%
Cholesterol
20mg
6.7%
Sodium, Na
510mg
22.2%
Total Carbohydrates
13g
4.7%
Fiber
5g
17.9%
Sugars
3g
6%
Protein
11g
22%
Calcium, Ca
260mg
Iron, Fe
1.8mg
Vitamin A, IU
200IU
Vitamin C, total ascorbic acid
2.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
How Much Fat Is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
How Much Fat Is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
How Much Protein is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
How Much Protein is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
How Much Sugar is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
How Much Sugar is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
How Much carbohydrates (carbs) is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
How Much carbohydrates (carbs) is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
How Much Fiber is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
How Much Fiber is in Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta?
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The amount of exercise required to burn off 1 slice Mediterranean Pizza, Garlic Sauce & Tomato Bruschetta
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.