Superfood Spinach & Kale Ravioli
Pasta Prima
20.87
% from protein55.65
% from carbs55.65
% from fatNutrition Facts
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Superfood Spinach & Kale Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Superfood Spinach & Kale Ravioli has 3500 IU of Vitamin A.
- Vitamin C:Superfood Spinach & Kale Ravioli has 12 mg of Vitamin C.
- Superfood Spinach & Kale Ravioli has 260mg of Calcium.
- Superfood Spinach & Kale Ravioli has 250mg of Sodium, Na.
- Superfood Spinach & Kale Ravioli has 1.44mg of Iron.
What is the calorie content of Superfood Spinach & Kale Ravioli?
A typical serving 1 cup (100 grams) of Superfood Spinach & Kale Ravioli contains approximately 250 calories.
You can check the exact calorie content by logging Superfood Spinach & Kale Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Spinach & Kale Ravioli have?
The amount of fat in Superfood Spinach & Kale Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Superfood Spinach & Kale Ravioli contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Spinach & Kale Ravioli have?
The protein content in Superfood Spinach & Kale Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Superfood Spinach & Kale Ravioli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Spinach & Kale Ravioli, Download Nutribit app for healthier you!
How much sugar does a Superfood Spinach & Kale Ravioli have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Spinach & Kale Ravioli.
How Much carbohydrates (carbs) is in Superfood Spinach & Kale Ravioli?
The amount of carbohydrates (carbs) in Superfood Spinach & Kale Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Spinach & Kale Ravioli.
How Much Fiber is in Superfood Spinach & Kale Ravioli?
Superfood Spinach & Kale Ravioli contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Spinach & Kale Ravioli for healthier you!
What vitamins and minerals are in a Superfood Spinach & Kale Ravioli?
Vitamins in Superfood Spinach & Kale Ravioli:
Superfood Spinach & Kale Ravioli contains following minerals:
General
Does Superfood Spinach & Kale Ravioli contain caffeine?
Superfood Spinach & Kale Ravioli does not contain any caffeine.
Does Superfood Spinach & Kale Ravioli contain alcohol?
Superfood Spinach & Kale Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Spinach & Kale Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Spinach & Kale Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Spinach & Kale Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Spinach & Kale Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Spinach & Kale Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Spinach & Kale Ravioli for free?
Yes! Since Superfood Spinach & Kale Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Spinach & Kale Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Superfood Spinach & Kale Ravioli and adds it to your daily hydration log. Simply log Superfood Spinach & Kale Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Spinach & Kale Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Spinach & Kale Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Spinach & Kale Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Spinach & Kale Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Spinach & Kale Ravioli
Protein and Vitamin A in Superfood Spinach & Kale Ravioli supports bone health.
Protein in Superfood Spinach & Kale Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Superfood Spinach & Kale Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Superfood Spinach & Kale Ravioli supports building and repairing tissues.
Builds and repairs tissues in Superfood Spinach & Kale Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Spinach & Kale Ravioli supports immune function.
Supports immune function in Superfood Spinach & Kale Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Spinach & Kale Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Spinach & Kale Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Spinach & Kale Ravioli provides energy.
Provides energy in Superfood Spinach & Kale Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Spinach & Kale Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Superfood Spinach & Kale Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Spinach & Kale Ravioli helps in weight management.
Helps in weight management in Superfood Spinach & Kale Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Spinach & Kale Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Spinach & Kale Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Spinach & Kale Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Spinach & Kale Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Spinach & Kale Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Superfood Spinach & Kale Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Superfood Spinach & Kale Ravioli supports eye health.
Vitamin A in Superfood Spinach & Kale Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Superfood Spinach & Kale Ravioli boosts immune function.
Vitamin A in Superfood Spinach & Kale Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Superfood Spinach & Kale Ravioli promotes healthy skin.
Vitamin A in Superfood Spinach & Kale Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Superfood Spinach & Kale Ravioli enhances reproductive health.
Vitamin A in Superfood Spinach & Kale Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Superfood Spinach & Kale Ravioli reduces the risk of certain cancers.
Vitamin A in Superfood Spinach & Kale Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Superfood Spinach & Kale Ravioli promotes healthy development during pregnancy.
Vitamin A in Superfood Spinach & Kale Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Superfood Spinach & Kale Ravioli maintains healthy mucous membranes.
Vitamin A in Superfood Spinach & Kale Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Superfood Spinach & Kale Ravioli improves wound healing.
Vitamin A in Superfood Spinach & Kale Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Superfood Spinach & Kale Ravioli may reduce the risk of macular degeneration.
Vitamin A in Superfood Spinach & Kale Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Superfood Spinach & Kale Ravioli supports bone health.
Calcium in Superfood Spinach & Kale Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Superfood Spinach & Kale Ravioli supports muscle function.
Calcium in Superfood Spinach & Kale Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Superfood Spinach & Kale Ravioli supports heart health.
Calcium in Superfood Spinach & Kale Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Superfood Spinach & Kale Ravioli supports nerve transmission.
Calcium in Superfood Spinach & Kale Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Superfood Spinach & Kale Ravioli supports blood clotting.
Calcium in Superfood Spinach & Kale Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Superfood Spinach & Kale Ravioli supports hormonal secretion.
Calcium in Superfood Spinach & Kale Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Superfood Spinach & Kale Ravioli supports weight management.
Calcium in Superfood Spinach & Kale Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Superfood Spinach & Kale Ravioli supports dental health.
Calcium in Superfood Spinach & Kale Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Superfood Spinach & Kale Ravioli supports blood pressure regulation.
Calcium in Superfood Spinach & Kale Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Superfood Spinach & Kale Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.