Organic Spinach and Cheese Ravioli

Pasta Prima

14.55

% from protein

49.45

% from carbs

49.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
270
% Daily value*

Total Fat 11 g
16.9%

Saturated 4.5 g
22.5%

Cholesterol 50 mg
16.7%

Sodium, Na 390 mg
17%

Total Carbohydrates 34 g
12.4%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin A 3000 IU

Vitamin C 1.2 mg

Calcium 104 mg

Iron 1.1 mg

Organic Spinach and Cheese Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Organic Spinach and Cheese Ravioli?

A typical serving 1 cup (113 grams) of Organic Spinach and Cheese Ravioli contains approximately 270 calories.

You can check the exact calorie content by logging Organic Spinach and Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Spinach and Cheese Ravioli have?

The amount of fat in Organic Spinach and Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Organic Spinach and Cheese Ravioli contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Spinach and Cheese Ravioli have?

The protein content in Organic Spinach and Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup (113 grams) of Organic Spinach and Cheese Ravioli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Spinach and Cheese Ravioli, Download Nutribit app for healthier you!

How much sugar does a Organic Spinach and Cheese Ravioli have?

On average, 1 cup (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Spinach and Cheese Ravioli.

How Much carbohydrates (carbs) is in Organic Spinach and Cheese Ravioli?

The amount of carbohydrates (carbs) in Organic Spinach and Cheese Ravioli depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Spinach and Cheese Ravioli.

How Much Fiber is in Organic Spinach and Cheese Ravioli?

Organic Spinach and Cheese Ravioli contains approximately 3 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Spinach and Cheese Ravioli for healthier you!

What vitamins and minerals are in a Organic Spinach and Cheese Ravioli?

Vitamins in Organic Spinach and Cheese Ravioli:

  • Vitamin A:Organic Spinach and Cheese Ravioli has 3000 IU of Vitamin A.
  • Vitamin C:Organic Spinach and Cheese Ravioli has 1.2 mg of Vitamin C.

Organic Spinach and Cheese Ravioli contains following minerals:

  • Organic Spinach and Cheese Ravioli has 104mg of Calcium.
  • Organic Spinach and Cheese Ravioli has 390mg of Sodium, Na.
  • Organic Spinach and Cheese Ravioli has 1.08mg of Iron.

General

Does Organic Spinach and Cheese Ravioli contain caffeine?

Organic Spinach and Cheese Ravioli does not contain any caffeine.

Does Organic Spinach and Cheese Ravioli contain alcohol?

Organic Spinach and Cheese Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Spinach and Cheese Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Spinach and Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Spinach and Cheese Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Spinach and Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Spinach and Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Spinach and Cheese Ravioli for free?

Yes! Since Organic Spinach and Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Spinach and Cheese Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Organic Spinach and Cheese Ravioli and adds it to your daily hydration log. Simply log Organic Spinach and Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Spinach and Cheese Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Spinach and Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Spinach and Cheese Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Spinach and Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Spinach and Cheese Ravioli

Protein and Vitamin A in Organic Spinach and Cheese Ravioli supports bone health.

  • Protein in Organic Spinach and Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Organic Spinach and Cheese Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Organic Spinach and Cheese Ravioli supports building and repairing tissues.

Builds and repairs tissues in Organic Spinach and Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Spinach and Cheese Ravioli supports immune function.

Supports immune function in Organic Spinach and Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Spinach and Cheese Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Spinach and Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Spinach and Cheese Ravioli provides energy.

Provides energy in Organic Spinach and Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Spinach and Cheese Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Organic Spinach and Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Spinach and Cheese Ravioli helps in weight management.

Helps in weight management in Organic Spinach and Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Spinach and Cheese Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Spinach and Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Spinach and Cheese Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Spinach and Cheese Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Organic Spinach and Cheese Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Organic Spinach and Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Organic Spinach and Cheese Ravioli supports eye health.

Vitamin A in Organic Spinach and Cheese Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Spinach and Cheese Ravioli boosts immune function.

Vitamin A in Organic Spinach and Cheese Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Spinach and Cheese Ravioli promotes healthy skin.

Vitamin A in Organic Spinach and Cheese Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Spinach and Cheese Ravioli enhances reproductive health.

Vitamin A in Organic Spinach and Cheese Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Spinach and Cheese Ravioli reduces the risk of certain cancers.

Vitamin A in Organic Spinach and Cheese Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Spinach and Cheese Ravioli promotes healthy development during pregnancy.

Vitamin A in Organic Spinach and Cheese Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Spinach and Cheese Ravioli maintains healthy mucous membranes.

Vitamin A in Organic Spinach and Cheese Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Spinach and Cheese Ravioli improves wound healing.

Vitamin A in Organic Spinach and Cheese Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Spinach and Cheese Ravioli may reduce the risk of macular degeneration.

Vitamin A in Organic Spinach and Cheese Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Organic Spinach and Cheese Ravioli supports fluid balance.

Maintains Fluid Balance in Organic Spinach and Cheese Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Spinach and Cheese Ravioli supports nerve function.

Supports Nerve Function in Organic Spinach and Cheese Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Spinach and Cheese Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Organic Spinach and Cheese Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Spinach and Cheese Ravioli supports muscle function.

Aids Muscle Function in Organic Spinach and Cheese Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Spinach and Cheese Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Organic Spinach and Cheese Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Spinach and Cheese Ravioli helps balance pH levels.

Balances pH Levels in Organic Spinach and Cheese Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Spinach and Cheese Ravioli supports bone health.

Supports Bone Health in Organic Spinach and Cheese Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Organic Spinach and Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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