Breaded Popcorn Chicken

Pilgrim's

Total Energy

300

kcal

22.74

% from carbs

20.07

% from protein

57.19

% from fats

In 112 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

17g

6.2%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Popcorn Chicken

A typical serving 4 oz of Breaded Popcorn Chicken (112 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Popcorn Chicken depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Breaded Popcorn Chicken contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Popcorn Chicken depends on the ingredients exists in it. On average, 4 oz of Breaded Popcorn Chicken (about 112 grams) contains approximately 15 grams of protein.

On average, 4 oz (about 112 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 17 grams of carbohydrates.

Breaded Popcorn Chicken contains approximately 0.5 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 4 oz Breaded Popcorn Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.