Tempura Style Breading Chicken Breast, Niggets

Pilgrim's

17.63

% from protein

24.41

% from carbs

24.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
72.5
% Daily value*
Total Fat 4.8 g
7.3%
Saturated 1.1 g
5.6%
Polyunsaturated 1.5 g
Monounsaturated 1.8 g
Cholesterol 11.3 mg
3.8%
Sodium, Na 125 mg
5.4%
Potassium, K 50 mg
1.1%
Total Carbohydrates 4.5 g
1.6%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.3%
Protein 3.3 g
6.5%
Vitamin A 25 IU
Vitamin C 0.3 mg
Calcium 5 mg
Iron 0.2 mg

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Tempura Style Breading Chicken Breast, Niggets Nutrients FAQs

Nutrients

What is the calorie content of Tempura Style Breading Chicken Breast, Niggets?

A typical serving 4 oz (112 grams) of Tempura Style Breading Chicken Breast, Niggets contains approximately 290 calories.

You can check the exact calorie content by logging Tempura Style Breading Chicken Breast, Niggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tempura Style Breading Chicken Breast, Niggets have?

The amount of fat in Tempura Style Breading Chicken Breast, Niggets depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Tempura Style Breading Chicken Breast, Niggets contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tempura Style Breading Chicken Breast, Niggets have?

The protein content in Tempura Style Breading Chicken Breast, Niggets depends on the ingredients exists in it. On average, 4 oz (112 grams) of Tempura Style Breading Chicken Breast, Niggets contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Tempura Style Breading Chicken Breast, Niggets, Download Nutribit app for healthier you!

How much sugar does a Tempura Style Breading Chicken Breast, Niggets have?

On average, 4 oz (112 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura Style Breading Chicken Breast, Niggets.

How Much carbohydrates (carbs) is in Tempura Style Breading Chicken Breast, Niggets?

The amount of carbohydrates (carbs) in Tempura Style Breading Chicken Breast, Niggets depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tempura Style Breading Chicken Breast, Niggets.

How Much Fiber is in Tempura Style Breading Chicken Breast, Niggets?

Tempura Style Breading Chicken Breast, Niggets contains approximately 0.5 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura Style Breading Chicken Breast, Niggets for healthier you!

What vitamins and minerals are in a Tempura Style Breading Chicken Breast, Niggets?

Vitamins in Tempura Style Breading Chicken Breast, Niggets:

  • Vitamin A:Tempura Style Breading Chicken Breast, Niggets has 100 IU of Vitamin A.
  • Vitamin C:Tempura Style Breading Chicken Breast, Niggets has 1.2 mg of Vitamin C.

Tempura Style Breading Chicken Breast, Niggets contains following minerals:

  • Tempura Style Breading Chicken Breast, Niggets has 20mg of Calcium.
  • Tempura Style Breading Chicken Breast, Niggets has 500mg of Sodium, Na.
  • Tempura Style Breading Chicken Breast, Niggets has 200mg of Potassium, K.
  • Tempura Style Breading Chicken Breast, Niggets has 0.72mg of Iron.

General

Does Tempura Style Breading Chicken Breast, Niggets contain caffeine?

Tempura Style Breading Chicken Breast, Niggets does not contain any caffeine.

Does Tempura Style Breading Chicken Breast, Niggets contain alcohol?

Tempura Style Breading Chicken Breast, Niggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tempura Style Breading Chicken Breast, Niggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura Style Breading Chicken Breast, Niggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tempura Style Breading Chicken Breast, Niggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tempura Style Breading Chicken Breast, Niggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura Style Breading Chicken Breast, Niggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tempura Style Breading Chicken Breast, Niggets for free?

Yes! Since Tempura Style Breading Chicken Breast, Niggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tempura Style Breading Chicken Breast, Niggets with water tracking feature?

Nutribit automatically calculates the water content of Tempura Style Breading Chicken Breast, Niggets and adds it to your daily hydration log. Simply log Tempura Style Breading Chicken Breast, Niggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tempura Style Breading Chicken Breast, Niggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tempura Style Breading Chicken Breast, Niggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tempura Style Breading Chicken Breast, Niggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tempura Style Breading Chicken Breast, Niggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tempura Style Breading Chicken Breast, Niggets

Protein in Tempura Style Breading Chicken Breast, Niggets supports building and repairing tissues.

Builds and repairs tissues in Tempura Style Breading Chicken Breast, Niggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tempura Style Breading Chicken Breast, Niggets supports immune function.

Supports immune function in Tempura Style Breading Chicken Breast, Niggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tempura Style Breading Chicken Breast, Niggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tempura Style Breading Chicken Breast, Niggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tempura Style Breading Chicken Breast, Niggets provides energy.

Provides energy in Tempura Style Breading Chicken Breast, Niggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tempura Style Breading Chicken Breast, Niggets supports muscle growth and strength.

Supports muscle growth and strength in Tempura Style Breading Chicken Breast, Niggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tempura Style Breading Chicken Breast, Niggets helps in weight management.

Helps in weight management in Tempura Style Breading Chicken Breast, Niggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tempura Style Breading Chicken Breast, Niggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tempura Style Breading Chicken Breast, Niggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tempura Style Breading Chicken Breast, Niggets supports bone health.

Supports bone health in Tempura Style Breading Chicken Breast, Niggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tempura Style Breading Chicken Breast, Niggets improves skin, hair, and nails.

Improves skin, hair, and nails in Tempura Style Breading Chicken Breast, Niggets is essential for the health and growth of hair, skin, and nails.

Protein in Tempura Style Breading Chicken Breast, Niggets regulates blood sugar levels.

Regulates blood sugar levels in Tempura Style Breading Chicken Breast, Niggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tempura Style Breading Chicken Breast, Niggets supports fluid balance.

Maintains Fluid Balance in Tempura Style Breading Chicken Breast, Niggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tempura Style Breading Chicken Breast, Niggets supports nerve function.

Supports Nerve Function in Tempura Style Breading Chicken Breast, Niggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tempura Style Breading Chicken Breast, Niggets helps regulate blood pressure.

Regulates Blood Pressure in Tempura Style Breading Chicken Breast, Niggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tempura Style Breading Chicken Breast, Niggets supports muscle function.

Aids Muscle Function in Tempura Style Breading Chicken Breast, Niggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tempura Style Breading Chicken Breast, Niggets aids nutrient absorption.

Improves Nutrient Absorption in Tempura Style Breading Chicken Breast, Niggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tempura Style Breading Chicken Breast, Niggets helps balance pH levels.

Balances pH Levels in Tempura Style Breading Chicken Breast, Niggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tempura Style Breading Chicken Breast, Niggets supports bone health.

Supports Bone Health in Tempura Style Breading Chicken Breast, Niggets helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 4 oz Tempura Style Breading Chicken Breast, Niggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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