Rondele Pasteurized Cheese Spread

President

Total Energy

400

kcal

43.58

% from carbs

28.09

% from protein

28.33

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Trans Fats

0.3g

Polyunsaturated

7g

Monounsaturated

2.5g

Cholesterol

0.3mg

0.1%

Sodium, Na

370mg

16.1%

Potassium, K

980mg

20.9%

Total Carbohydrates

45g

16.4%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

29g

58%

Calcium, Ca

260mg

Iron, Fe

8.2mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Sugars, added

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rondele Pasteurized Cheese Spread

A typical serving 2 scoops of Rondele Pasteurized Cheese Spread (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rondele Pasteurized Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 scoops (100 grams) of Rondele Pasteurized Cheese Spread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rondele Pasteurized Cheese Spread depends on the ingredients exists in it. On average, 2 scoops of Rondele Pasteurized Cheese Spread (about 100 grams) contains approximately 29 grams of protein.

On average, 2 scoops (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 100 grams) contains about 45 grams of carbohydrates.

Rondele Pasteurized Cheese Spread contains approximately 8 grams of fiber in 2 scoops (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rondele Original Plain Cheese Spread

President

110 kcal

Rondele Spreadable Cheese

President

70 kcal

Rondele Gourmet Spreadable Cheese

President

70 kcal

Rondele, Spreadable Cheese, Garlic & Herbs

President

45 kcal

Rondele Spreadable Cheese with Crackers

President

340 kcal

Rondele Spreadable Cheese, Peppercorn & Parmesan

President

70 kcal

Rondele Gourmet Spreadable Cheese, Garden Vegetable

President

70 kcal

Rondele, Gourmet Spreadable Cheese, Artichoke & Garlic

President

70 kcal

Organic Rondele, Garlic & Herbs

President

70 kcal

Rondele Gourmet Spreadable Cheese, Sea Salt & Cracked Pepper

President

70 kcal

Cheese Spread, Pasteurized Process

ShopRite

80 kcal

Dip & Spread, Garden Veggie, Creamy Whipped

President

100 kcal

Dip & Spread, Creamy Whipped, Garlicky Herb

President

70 kcal

Pub Cheese Spreadable Cheese

President

70 kcal

Pasteurized Processed Filled Cheese Spread

Magnolia

100 kcal

Cheese Wedges, Pasteurized Process Cheese Spread

Tnuva

80 kcal

Dip & Spread, Creamy Whipped, Sweet Heat Thai Chili

President

70 kcal

Istanboli Cheese

President

60 kcal

Spanish Cheese

President

70 kcal

Dip & Spread, Sea Salt 'N Cracked Peppa, Creamy Whipped

President

70 kcal

Pub Cheese Spreadable Cheese with Pretzels

President

290 kcal

Pub Cheese Spreadable Cheese, Cheddar & Sriracha

President

70 kcal

Medium Fat Cream Cheese - Blue Cheese Flavored

President

38 kcal

How to burn 400 calories?

The amount of exercise required to burn off 2 scoops Rondele Pasteurized Cheese Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.