Rondele Original Plain Cheese Spread

President

7.84

% from protein

3.92

% from carbs

3.92

% from fat
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Nutrition Facts

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Serving size
In 28.4 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 10 g
15.4%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 115 mg
5%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 2 g
4%

Rondele Original Plain Cheese Spread Nutrients FAQs

Nutrients

What is the calorie content of Rondele Original Plain Cheese Spread?

A typical serving 1 oz (28.35 grams) of Rondele Original Plain Cheese Spread contains approximately 110 calories.

You can check the exact calorie content by logging Rondele Original Plain Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rondele Original Plain Cheese Spread have?

The amount of fat in Rondele Original Plain Cheese Spread depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Rondele Original Plain Cheese Spread contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rondele Original Plain Cheese Spread have?

The protein content in Rondele Original Plain Cheese Spread depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Rondele Original Plain Cheese Spread contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rondele Original Plain Cheese Spread, Download Nutribit app for healthier you!

How much sugar does a Rondele Original Plain Cheese Spread have?

On average, 1 oz (28.35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rondele Original Plain Cheese Spread.

How Much carbohydrates (carbs) is in Rondele Original Plain Cheese Spread?

The amount of carbohydrates (carbs) in Rondele Original Plain Cheese Spread depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rondele Original Plain Cheese Spread.

How Much Fiber is in Rondele Original Plain Cheese Spread?

Rondele Original Plain Cheese Spread contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rondele Original Plain Cheese Spread for healthier you!

What vitamins and minerals are in a Rondele Original Plain Cheese Spread?

Rondele Original Plain Cheese Spread contains following minerals:

  • Rondele Original Plain Cheese Spread has 115mg of Sodium, Na.

General

Does Rondele Original Plain Cheese Spread contain caffeine?

Rondele Original Plain Cheese Spread does not contain any caffeine.

Does Rondele Original Plain Cheese Spread contain alcohol?

Rondele Original Plain Cheese Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rondele Original Plain Cheese Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rondele Original Plain Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rondele Original Plain Cheese Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rondele Original Plain Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rondele Original Plain Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rondele Original Plain Cheese Spread for free?

Yes! Since Rondele Original Plain Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rondele Original Plain Cheese Spread with water tracking feature?

Nutribit automatically calculates the water content of Rondele Original Plain Cheese Spread and adds it to your daily hydration log. Simply log Rondele Original Plain Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rondele Original Plain Cheese Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rondele Original Plain Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rondele Original Plain Cheese Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rondele Original Plain Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rondele Original Plain Cheese Spread

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Rondele Original Plain Cheese Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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