Spreadable Cheese with Pretzels, Sharp Cheddar
President
12.46
% from protein34.6
% from carbs34.6
% from fatNutrition Facts
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Spreadable Cheese with Pretzels, Sharp Cheddar Nutrients FAQs
Nutrients
- Spreadable Cheese with Pretzels, Sharp Cheddar has 130mg of Calcium.
- Spreadable Cheese with Pretzels, Sharp Cheddar has 840mg of Sodium, Na.
- Spreadable Cheese with Pretzels, Sharp Cheddar has 94mg of Potassium, K.
- Spreadable Cheese with Pretzels, Sharp Cheddar has 1.08mg of Iron.
What is the calorie content of Spreadable Cheese with Pretzels, Sharp Cheddar?
A typical serving 3 oz (85 grams) of Spreadable Cheese with Pretzels, Sharp Cheddar contains approximately 290 calories.
You can check the exact calorie content by logging Spreadable Cheese with Pretzels, Sharp Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spreadable Cheese with Pretzels, Sharp Cheddar have?
The amount of fat in Spreadable Cheese with Pretzels, Sharp Cheddar depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Spreadable Cheese with Pretzels, Sharp Cheddar contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spreadable Cheese with Pretzels, Sharp Cheddar have?
The protein content in Spreadable Cheese with Pretzels, Sharp Cheddar depends on the ingredients exists in it. On average, 3 oz (85 grams) of Spreadable Cheese with Pretzels, Sharp Cheddar contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spreadable Cheese with Pretzels, Sharp Cheddar, Download Nutribit app for healthier you!
How much sugar does a Spreadable Cheese with Pretzels, Sharp Cheddar have?
On average, 3 oz (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreadable Cheese with Pretzels, Sharp Cheddar.
How Much carbohydrates (carbs) is in Spreadable Cheese with Pretzels, Sharp Cheddar?
The amount of carbohydrates (carbs) in Spreadable Cheese with Pretzels, Sharp Cheddar depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spreadable Cheese with Pretzels, Sharp Cheddar.
How Much Fiber is in Spreadable Cheese with Pretzels, Sharp Cheddar?
Spreadable Cheese with Pretzels, Sharp Cheddar contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spreadable Cheese with Pretzels, Sharp Cheddar for healthier you!
What vitamins and minerals are in a Spreadable Cheese with Pretzels, Sharp Cheddar?
Spreadable Cheese with Pretzels, Sharp Cheddar contains following minerals:
General
Does Spreadable Cheese with Pretzels, Sharp Cheddar contain caffeine?
Spreadable Cheese with Pretzels, Sharp Cheddar does not contain any caffeine.
Does Spreadable Cheese with Pretzels, Sharp Cheddar contain alcohol?
Spreadable Cheese with Pretzels, Sharp Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spreadable Cheese with Pretzels, Sharp Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Cheese with Pretzels, Sharp Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spreadable Cheese with Pretzels, Sharp Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spreadable Cheese with Pretzels, Sharp Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Cheese with Pretzels, Sharp Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spreadable Cheese with Pretzels, Sharp Cheddar for free?
Yes! Since Spreadable Cheese with Pretzels, Sharp Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spreadable Cheese with Pretzels, Sharp Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Spreadable Cheese with Pretzels, Sharp Cheddar and adds it to your daily hydration log. Simply log Spreadable Cheese with Pretzels, Sharp Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spreadable Cheese with Pretzels, Sharp Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Cheese with Pretzels, Sharp Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spreadable Cheese with Pretzels, Sharp Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spreadable Cheese with Pretzels, Sharp Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spreadable Cheese with Pretzels, Sharp Cheddar
Protein in Spreadable Cheese with Pretzels, Sharp Cheddar supports building and repairing tissues.
Builds and repairs tissues in Spreadable Cheese with Pretzels, Sharp Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spreadable Cheese with Pretzels, Sharp Cheddar supports immune function.
Supports immune function in Spreadable Cheese with Pretzels, Sharp Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spreadable Cheese with Pretzels, Sharp Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spreadable Cheese with Pretzels, Sharp Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spreadable Cheese with Pretzels, Sharp Cheddar provides energy.
Provides energy in Spreadable Cheese with Pretzels, Sharp Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spreadable Cheese with Pretzels, Sharp Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Spreadable Cheese with Pretzels, Sharp Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spreadable Cheese with Pretzels, Sharp Cheddar helps in weight management.
Helps in weight management in Spreadable Cheese with Pretzels, Sharp Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spreadable Cheese with Pretzels, Sharp Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spreadable Cheese with Pretzels, Sharp Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spreadable Cheese with Pretzels, Sharp Cheddar supports bone health.
Supports bone health in Spreadable Cheese with Pretzels, Sharp Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spreadable Cheese with Pretzels, Sharp Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Spreadable Cheese with Pretzels, Sharp Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Spreadable Cheese with Pretzels, Sharp Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Spreadable Cheese with Pretzels, Sharp Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spreadable Cheese with Pretzels, Sharp Cheddar supports fluid balance.
Maintains Fluid Balance in Spreadable Cheese with Pretzels, Sharp Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spreadable Cheese with Pretzels, Sharp Cheddar supports nerve function.
Supports Nerve Function in Spreadable Cheese with Pretzels, Sharp Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spreadable Cheese with Pretzels, Sharp Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Spreadable Cheese with Pretzels, Sharp Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spreadable Cheese with Pretzels, Sharp Cheddar supports muscle function.
Aids Muscle Function in Spreadable Cheese with Pretzels, Sharp Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spreadable Cheese with Pretzels, Sharp Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Spreadable Cheese with Pretzels, Sharp Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spreadable Cheese with Pretzels, Sharp Cheddar helps balance pH levels.
Balances pH Levels in Spreadable Cheese with Pretzels, Sharp Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spreadable Cheese with Pretzels, Sharp Cheddar supports bone health.
Supports Bone Health in Spreadable Cheese with Pretzels, Sharp Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 3 oz Spreadable Cheese with Pretzels, Sharp Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.