Macaroni & Cheese, White Cheddar Parmesan
Reser's
20.55
% from protein47.43
% from carbs47.43
% from fatNutrition Facts
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Macaroni & Cheese, White Cheddar Parmesan Nutrients FAQs
Nutrients
- Macaroni & Cheese, White Cheddar Parmesan has 250mg of Calcium.
- Macaroni & Cheese, White Cheddar Parmesan has 970mg of Sodium, Na.
- Macaroni & Cheese, White Cheddar Parmesan has 400mg of Potassium, K.
- Macaroni & Cheese, White Cheddar Parmesan has 1.8mg of Iron.
What is the calorie content of Macaroni & Cheese, White Cheddar Parmesan?
A typical serving 1 cup (220 grams) of Macaroni & Cheese, White Cheddar Parmesan contains approximately 250 calories.
You can check the exact calorie content by logging Macaroni & Cheese, White Cheddar Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, White Cheddar Parmesan have?
The amount of fat in Macaroni & Cheese, White Cheddar Parmesan depends on the ingredients and preparation method. On average, one serving 1 cup (220 grams) of Macaroni & Cheese, White Cheddar Parmesan contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, White Cheddar Parmesan have?
The protein content in Macaroni & Cheese, White Cheddar Parmesan depends on the ingredients exists in it. On average, 1 cup (220 grams) of Macaroni & Cheese, White Cheddar Parmesan contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, White Cheddar Parmesan, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, White Cheddar Parmesan have?
On average, 1 cup (220 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, White Cheddar Parmesan.
How Much carbohydrates (carbs) is in Macaroni & Cheese, White Cheddar Parmesan?
The amount of carbohydrates (carbs) in Macaroni & Cheese, White Cheddar Parmesan depends on its serving size and preparation. On average, 1 cup (220 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, White Cheddar Parmesan.
How Much Fiber is in Macaroni & Cheese, White Cheddar Parmesan?
Macaroni & Cheese, White Cheddar Parmesan contains approximately 2 grams of fiber in 1 cup (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, White Cheddar Parmesan for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, White Cheddar Parmesan?
Macaroni & Cheese, White Cheddar Parmesan contains following minerals:
General
Does Macaroni & Cheese, White Cheddar Parmesan contain caffeine?
Macaroni & Cheese, White Cheddar Parmesan does not contain any caffeine.
Does Macaroni & Cheese, White Cheddar Parmesan contain alcohol?
Macaroni & Cheese, White Cheddar Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, White Cheddar Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, White Cheddar Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, White Cheddar Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, White Cheddar Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, White Cheddar Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, White Cheddar Parmesan for free?
Yes! Since Macaroni & Cheese, White Cheddar Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, White Cheddar Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, White Cheddar Parmesan and adds it to your daily hydration log. Simply log Macaroni & Cheese, White Cheddar Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, White Cheddar Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, White Cheddar Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, White Cheddar Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, White Cheddar Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, White Cheddar Parmesan
Protein in Macaroni & Cheese, White Cheddar Parmesan supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, White Cheddar Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, White Cheddar Parmesan supports immune function.
Supports immune function in Macaroni & Cheese, White Cheddar Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, White Cheddar Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, White Cheddar Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, White Cheddar Parmesan provides energy.
Provides energy in Macaroni & Cheese, White Cheddar Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, White Cheddar Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, White Cheddar Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, White Cheddar Parmesan helps in weight management.
Helps in weight management in Macaroni & Cheese, White Cheddar Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, White Cheddar Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, White Cheddar Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, White Cheddar Parmesan supports bone health.
Supports bone health in Macaroni & Cheese, White Cheddar Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, White Cheddar Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, White Cheddar Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, White Cheddar Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, White Cheddar Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese, White Cheddar Parmesan supports bone health.
Calcium in Macaroni & Cheese, White Cheddar Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese, White Cheddar Parmesan supports muscle function.
Calcium in Macaroni & Cheese, White Cheddar Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese, White Cheddar Parmesan supports heart health.
Calcium in Macaroni & Cheese, White Cheddar Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese, White Cheddar Parmesan supports nerve transmission.
Calcium in Macaroni & Cheese, White Cheddar Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese, White Cheddar Parmesan supports blood clotting.
Calcium in Macaroni & Cheese, White Cheddar Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese, White Cheddar Parmesan supports hormonal secretion.
Calcium in Macaroni & Cheese, White Cheddar Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese, White Cheddar Parmesan supports weight management.
Calcium in Macaroni & Cheese, White Cheddar Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese, White Cheddar Parmesan supports dental health.
Calcium in Macaroni & Cheese, White Cheddar Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese, White Cheddar Parmesan supports blood pressure regulation.
Calcium in Macaroni & Cheese, White Cheddar Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni & Cheese, White Cheddar Parmesan supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, White Cheddar Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, White Cheddar Parmesan supports nerve function.
Supports Nerve Function in Macaroni & Cheese, White Cheddar Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, White Cheddar Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, White Cheddar Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, White Cheddar Parmesan supports muscle function.
Aids Muscle Function in Macaroni & Cheese, White Cheddar Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, White Cheddar Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, White Cheddar Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, White Cheddar Parmesan helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, White Cheddar Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, White Cheddar Parmesan supports bone health.
Supports Bone Health in Macaroni & Cheese, White Cheddar Parmesan helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Macaroni & Cheese, White Cheddar Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.