White Cheddar Parmesan Macaroni & Cheese, 2 Servings

HealthSpan Foods, LLC

Total Energy

499

kcal

24.05

% from carbs

12.83

% from protein

63.13

% from fats

In 225 g

% daily value

Total Fat

35g

53.8%

Saturated

22g

110%

Sodium, Na

320mg

13.9%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cheddar Parmesan Macaroni & Cheese, 2 Servings

A typical serving 1 Package of White Cheddar Parmesan Macaroni & Cheese, 2 Servings (225 grams) contains approximately 499 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cheddar Parmesan Macaroni & Cheese, 2 Servings depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of White Cheddar Parmesan Macaroni & Cheese, 2 Servings contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cheddar Parmesan Macaroni & Cheese, 2 Servings depends on the ingredients exists in it. On average, 1 Package of White Cheddar Parmesan Macaroni & Cheese, 2 Servings (about 225 grams) contains approximately 16 grams of protein.

On average, 1 Package (about 225 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 225 grams) contains about 30 grams of carbohydrates.

White Cheddar Parmesan Macaroni & Cheese, 2 Servings contains approximately 1 grams of fiber in 1 Package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 499 calories?

The amount of exercise required to burn off 1 Package White Cheddar Parmesan Macaroni & Cheese, 2 Servings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.