Baked Macaroni & White Cheddar Cheese

Signature Cafe

Total Energy

390

kcal

27.55

% from carbs

17.35

% from protein

55.1

% from fats

In 215 g

% daily value

Total Fat

24g

36.9%

Saturated

15g

75%

Trans Fats

0.5g

Cholesterol

85mg

28.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

455mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Macaroni & White Cheddar Cheese

A typical serving 1 cup of Baked Macaroni & White Cheddar Cheese (215 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Macaroni & White Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Baked Macaroni & White Cheddar Cheese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Macaroni & White Cheddar Cheese depends on the ingredients exists in it. On average, 1 cup of Baked Macaroni & White Cheddar Cheese (about 215 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 215 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215 grams) contains about 27 grams of carbohydrates.

Baked Macaroni & White Cheddar Cheese contains approximately 1 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 cup Baked Macaroni & White Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.