Baked Macaroni & White Cheddar Cheese
Signature Cafe
17.35
% from protein27.55
% from carbs27.55
% from fatNutrition Facts
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Baked Macaroni & White Cheddar Cheese Nutrients FAQs
Nutrients
- Vitamin A:Baked Macaroni & White Cheddar Cheese has 750 IU of Vitamin A.
- Baked Macaroni & White Cheddar Cheese has 455mg of Calcium.
- Baked Macaroni & White Cheddar Cheese has 950mg of Sodium, Na.
- Baked Macaroni & White Cheddar Cheese has 1.44mg of Iron.
What is the calorie content of Baked Macaroni & White Cheddar Cheese?
A typical serving 1 cup (215 grams) of Baked Macaroni & White Cheddar Cheese contains approximately 390 calories.
You can check the exact calorie content by logging Baked Macaroni & White Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Macaroni & White Cheddar Cheese have?
The amount of fat in Baked Macaroni & White Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Baked Macaroni & White Cheddar Cheese contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Macaroni & White Cheddar Cheese have?
The protein content in Baked Macaroni & White Cheddar Cheese depends on the ingredients exists in it. On average, 1 cup (215 grams) of Baked Macaroni & White Cheddar Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Macaroni & White Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Baked Macaroni & White Cheddar Cheese have?
On average, 1 cup (215 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Macaroni & White Cheddar Cheese.
How Much carbohydrates (carbs) is in Baked Macaroni & White Cheddar Cheese?
The amount of carbohydrates (carbs) in Baked Macaroni & White Cheddar Cheese depends on its serving size and preparation. On average, 1 cup (215 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Macaroni & White Cheddar Cheese.
How Much Fiber is in Baked Macaroni & White Cheddar Cheese?
Baked Macaroni & White Cheddar Cheese contains approximately 1 grams of fiber in 1 cup (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Macaroni & White Cheddar Cheese for healthier you!
What vitamins and minerals are in a Baked Macaroni & White Cheddar Cheese?
Vitamins in Baked Macaroni & White Cheddar Cheese:
Baked Macaroni & White Cheddar Cheese contains following minerals:
General
Does Baked Macaroni & White Cheddar Cheese contain caffeine?
Baked Macaroni & White Cheddar Cheese does not contain any caffeine.
Does Baked Macaroni & White Cheddar Cheese contain alcohol?
Baked Macaroni & White Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Macaroni & White Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Macaroni & White Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Macaroni & White Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Macaroni & White Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Macaroni & White Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Macaroni & White Cheddar Cheese for free?
Yes! Since Baked Macaroni & White Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Macaroni & White Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Baked Macaroni & White Cheddar Cheese and adds it to your daily hydration log. Simply log Baked Macaroni & White Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Macaroni & White Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Macaroni & White Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Macaroni & White Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Macaroni & White Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Macaroni & White Cheddar Cheese
Protein and Vitamin A in Baked Macaroni & White Cheddar Cheese supports bone health.
Protein in Baked Macaroni & White Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Baked Macaroni & White Cheddar Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Baked Macaroni & White Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Baked Macaroni & White Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Macaroni & White Cheddar Cheese supports immune function.
Supports immune function in Baked Macaroni & White Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Macaroni & White Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Macaroni & White Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Macaroni & White Cheddar Cheese provides energy.
Provides energy in Baked Macaroni & White Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Macaroni & White Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Baked Macaroni & White Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Macaroni & White Cheddar Cheese helps in weight management.
Helps in weight management in Baked Macaroni & White Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Macaroni & White Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Macaroni & White Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Macaroni & White Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Macaroni & White Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Baked Macaroni & White Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Baked Macaroni & White Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Baked Macaroni & White Cheddar Cheese supports eye health.
Vitamin A in Baked Macaroni & White Cheddar Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Baked Macaroni & White Cheddar Cheese boosts immune function.
Vitamin A in Baked Macaroni & White Cheddar Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Baked Macaroni & White Cheddar Cheese promotes healthy skin.
Vitamin A in Baked Macaroni & White Cheddar Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Baked Macaroni & White Cheddar Cheese enhances reproductive health.
Vitamin A in Baked Macaroni & White Cheddar Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Baked Macaroni & White Cheddar Cheese reduces the risk of certain cancers.
Vitamin A in Baked Macaroni & White Cheddar Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Baked Macaroni & White Cheddar Cheese promotes healthy development during pregnancy.
Vitamin A in Baked Macaroni & White Cheddar Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Baked Macaroni & White Cheddar Cheese maintains healthy mucous membranes.
Vitamin A in Baked Macaroni & White Cheddar Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Baked Macaroni & White Cheddar Cheese improves wound healing.
Vitamin A in Baked Macaroni & White Cheddar Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Baked Macaroni & White Cheddar Cheese may reduce the risk of macular degeneration.
Vitamin A in Baked Macaroni & White Cheddar Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Baked Macaroni & White Cheddar Cheese supports bone health.
Calcium in Baked Macaroni & White Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baked Macaroni & White Cheddar Cheese supports muscle function.
Calcium in Baked Macaroni & White Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baked Macaroni & White Cheddar Cheese supports heart health.
Calcium in Baked Macaroni & White Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baked Macaroni & White Cheddar Cheese supports nerve transmission.
Calcium in Baked Macaroni & White Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baked Macaroni & White Cheddar Cheese supports blood clotting.
Calcium in Baked Macaroni & White Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baked Macaroni & White Cheddar Cheese supports hormonal secretion.
Calcium in Baked Macaroni & White Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baked Macaroni & White Cheddar Cheese supports weight management.
Calcium in Baked Macaroni & White Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baked Macaroni & White Cheddar Cheese supports dental health.
Calcium in Baked Macaroni & White Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baked Macaroni & White Cheddar Cheese supports blood pressure regulation.
Calcium in Baked Macaroni & White Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Baked Macaroni & White Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Baked Macaroni & White Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Macaroni & White Cheddar Cheese supports nerve function.
Supports Nerve Function in Baked Macaroni & White Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Macaroni & White Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Baked Macaroni & White Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Macaroni & White Cheddar Cheese supports muscle function.
Aids Muscle Function in Baked Macaroni & White Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Macaroni & White Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Baked Macaroni & White Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Macaroni & White Cheddar Cheese helps balance pH levels.
Balances pH Levels in Baked Macaroni & White Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Macaroni & White Cheddar Cheese supports bone health.
Supports Bone Health in Baked Macaroni & White Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 cup Baked Macaroni & White Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.