Noodle Salad, Korean Style

Reser's

Total Energy

340

kcal

69.97

% from carbs

11.66

% from protein

18.37

% from fats

In 255 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

1270mg

55.2%

Potassium, K

470mg

10%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

23g

46%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3)

0.4UG

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodle Salad, Korean Style

A typical serving 1 package of Noodle Salad, Korean Style (255 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodle Salad, Korean Style depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Noodle Salad, Korean Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodle Salad, Korean Style depends on the ingredients exists in it. On average, 1 package of Noodle Salad, Korean Style (about 255 grams) contains approximately 10 grams of protein.

On average, 1 package (about 255 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 60 grams of carbohydrates.

Noodle Salad, Korean Style contains approximately 4 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 package Noodle Salad, Korean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.