Noodle Salad, Korean Style

Reser's

11.66

% from protein

69.97

% from carbs

69.97

% from fat

Noodle Salad, Korean Style Nutrients FAQs

Nutrients

What is the calorie content of Noodle Salad, Korean Style?

A typical serving 1 package (255 grams) of Noodle Salad, Korean Style contains approximately 340 calories.

You can check the exact calorie content by logging Noodle Salad, Korean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noodle Salad, Korean Style have?

The amount of fat in Noodle Salad, Korean Style depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Noodle Salad, Korean Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noodle Salad, Korean Style have?

The protein content in Noodle Salad, Korean Style depends on the ingredients exists in it. On average, 1 package (255 grams) of Noodle Salad, Korean Style contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Noodle Salad, Korean Style, Download Nutribit app for healthier you!

How much sugar does a Noodle Salad, Korean Style have?

On average, 1 package (255 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodle Salad, Korean Style.

How Much carbohydrates (carbs) is in Noodle Salad, Korean Style?

The amount of carbohydrates (carbs) in Noodle Salad, Korean Style depends on its serving size and preparation. On average, 1 package (255 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noodle Salad, Korean Style.

How Much Fiber is in Noodle Salad, Korean Style?

Noodle Salad, Korean Style contains approximately 4 grams of fiber in 1 package (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noodle Salad, Korean Style for healthier you!

What vitamins and minerals are in a Noodle Salad, Korean Style?

Noodle Salad, Korean Style contains following minerals:

  • Noodle Salad, Korean Style has 195mg of Calcium.
  • Noodle Salad, Korean Style has 1270mg of Sodium, Na.
  • Noodle Salad, Korean Style has 470mg of Potassium, K.
  • Noodle Salad, Korean Style has 3.6mg of Iron.

General

Does Noodle Salad, Korean Style contain caffeine?

Noodle Salad, Korean Style does not contain any caffeine.

Does Noodle Salad, Korean Style contain alcohol?

Noodle Salad, Korean Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noodle Salad, Korean Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodle Salad, Korean Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noodle Salad, Korean Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noodle Salad, Korean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodle Salad, Korean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noodle Salad, Korean Style for free?

Yes! Since Noodle Salad, Korean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noodle Salad, Korean Style with water tracking feature?

Nutribit automatically calculates the water content of Noodle Salad, Korean Style and adds it to your daily hydration log. Simply log Noodle Salad, Korean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noodle Salad, Korean Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noodle Salad, Korean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noodle Salad, Korean Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noodle Salad, Korean Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noodle Salad, Korean Style

Total Carbohydrates in Noodle Salad, Korean Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Noodle Salad, Korean Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Noodle Salad, Korean Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Noodle Salad, Korean Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Noodle Salad, Korean Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Noodle Salad, Korean Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Noodle Salad, Korean Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Noodle Salad, Korean Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Noodle Salad, Korean Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Noodle Salad, Korean Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Noodle Salad, Korean Style enhances brain function and helps improve memory and focus.

Glucose from Noodle Salad, Korean Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Noodle Salad, Korean Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Noodle Salad, Korean Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Noodle Salad, Korean Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Noodle Salad, Korean Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Noodle Salad, Korean Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Noodle Salad, Korean Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Noodle Salad, Korean Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Noodle Salad, Korean Style, help regulate blood pressure and reduce hypertension risk.

Protein in Noodle Salad, Korean Style supports building and repairing tissues.

Builds and repairs tissues in Noodle Salad, Korean Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Noodle Salad, Korean Style supports immune function.

Supports immune function in Noodle Salad, Korean Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Noodle Salad, Korean Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Noodle Salad, Korean Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Noodle Salad, Korean Style provides energy.

Provides energy in Noodle Salad, Korean Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Noodle Salad, Korean Style supports muscle growth and strength.

Supports muscle growth and strength in Noodle Salad, Korean Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Noodle Salad, Korean Style helps in weight management.

Helps in weight management in Noodle Salad, Korean Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Noodle Salad, Korean Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Noodle Salad, Korean Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Noodle Salad, Korean Style supports bone health.

Supports bone health in Noodle Salad, Korean Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Noodle Salad, Korean Style improves skin, hair, and nails.

Improves skin, hair, and nails in Noodle Salad, Korean Style is essential for the health and growth of hair, skin, and nails.

Protein in Noodle Salad, Korean Style regulates blood sugar levels.

Regulates blood sugar levels in Noodle Salad, Korean Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Noodle Salad, Korean Style supports bone health.

Calcium in Noodle Salad, Korean Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Noodle Salad, Korean Style supports muscle function.

Calcium in Noodle Salad, Korean Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Noodle Salad, Korean Style supports heart health.

Calcium in Noodle Salad, Korean Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Noodle Salad, Korean Style supports nerve transmission.

Calcium in Noodle Salad, Korean Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Noodle Salad, Korean Style supports blood clotting.

Calcium in Noodle Salad, Korean Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Noodle Salad, Korean Style supports hormonal secretion.

Calcium in Noodle Salad, Korean Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Noodle Salad, Korean Style supports weight management.

Calcium in Noodle Salad, Korean Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Noodle Salad, Korean Style supports dental health.

Calcium in Noodle Salad, Korean Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Noodle Salad, Korean Style supports blood pressure regulation.

Calcium in Noodle Salad, Korean Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Noodle Salad, Korean Style supports fluid balance.

Maintains Fluid Balance in Noodle Salad, Korean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Noodle Salad, Korean Style supports nerve function.

Supports Nerve Function in Noodle Salad, Korean Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Noodle Salad, Korean Style helps regulate blood pressure.

Regulates Blood Pressure in Noodle Salad, Korean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Noodle Salad, Korean Style supports muscle function.

Aids Muscle Function in Noodle Salad, Korean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Noodle Salad, Korean Style aids nutrient absorption.

Improves Nutrient Absorption in Noodle Salad, Korean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Noodle Salad, Korean Style helps balance pH levels.

Balances pH Levels in Noodle Salad, Korean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Noodle Salad, Korean Style supports bone health.

Supports Bone Health in Noodle Salad, Korean Style helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 package Noodle Salad, Korean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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