Pasta Salad, Enchilada

Reser's

Total Energy

400

kcal

37.25

% from carbs

9.8

% from protein

52.94

% from fats

In 255 g

% daily value

Total Fat

24g

36.9%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Salad, Enchilada

A typical serving 1 package of Pasta Salad, Enchilada (255 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Salad, Enchilada depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Pasta Salad, Enchilada contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Salad, Enchilada depends on the ingredients exists in it. On average, 1 package of Pasta Salad, Enchilada (about 255 grams) contains approximately 10 grams of protein.

On average, 1 package (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 38 grams of carbohydrates.

Pasta Salad, Enchilada contains approximately 4 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 package Pasta Salad, Enchilada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.