Pasta Salad, Minestrone

Reser's

Total Energy

260

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 227 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

1110mg

48.3%

Potassium, K

470mg

10%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Salad, Minestrone

A typical serving 1 package of Pasta Salad, Minestrone (227 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Salad, Minestrone depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Pasta Salad, Minestrone contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Salad, Minestrone depends on the ingredients exists in it. On average, 1 package of Pasta Salad, Minestrone (about 227 grams) contains approximately 8 grams of protein.

On average, 1 package (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 30 grams of carbohydrates.

Pasta Salad, Minestrone contains approximately 3 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Pasta Salad, Minestrone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.