Smoke Flavoured Gouda

Saputo

28.99

% from protein

5.8

% from carbs

5.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
70
% Daily value*
Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Trans Fats 0.2 g
Cholesterol 20 mg
6.7%
Sodium, Na 140 mg
6.1%
Potassium, K 20 mg
0.4%
Total Carbohydrates 1 g
0.4%
Protein 5 g
10%
Calcium 150 mg
Iron 0 mg

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Smoke Flavoured Gouda Nutrients FAQs

Nutrients

What is the calorie content of Smoke Flavoured Gouda?

A typical serving 1 slice (20 grams) of Smoke Flavoured Gouda contains approximately 70 calories.

You can check the exact calorie content by logging Smoke Flavoured Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoke Flavoured Gouda have?

The amount of fat in Smoke Flavoured Gouda depends on the ingredients and preparation method. On average, one serving 1 slice (20 grams) of Smoke Flavoured Gouda contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoke Flavoured Gouda have?

The protein content in Smoke Flavoured Gouda depends on the ingredients exists in it. On average, 1 slice (20 grams) of Smoke Flavoured Gouda contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Smoke Flavoured Gouda, Download Nutribit app for healthier you!

How much sugar does a Smoke Flavoured Gouda have?

On average, 1 slice (20 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoke Flavoured Gouda.

How Much carbohydrates (carbs) is in Smoke Flavoured Gouda?

The amount of carbohydrates (carbs) in Smoke Flavoured Gouda depends on its serving size and preparation. On average, 1 slice (20 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoke Flavoured Gouda.

How Much Fiber is in Smoke Flavoured Gouda?

Smoke Flavoured Gouda contains approximately 0 grams of fiber in 1 slice (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoke Flavoured Gouda for healthier you!

What vitamins and minerals are in a Smoke Flavoured Gouda?

Smoke Flavoured Gouda contains following minerals:

  • Smoke Flavoured Gouda has 150mg of Calcium.
  • Smoke Flavoured Gouda has 140mg of Sodium, Na.
  • Smoke Flavoured Gouda has 20mg of Potassium, K.

General

Does Smoke Flavoured Gouda contain caffeine?

Smoke Flavoured Gouda does not contain any caffeine.

Does Smoke Flavoured Gouda contain alcohol?

Smoke Flavoured Gouda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoke Flavoured Gouda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoke Flavoured Gouda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoke Flavoured Gouda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoke Flavoured Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoke Flavoured Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoke Flavoured Gouda for free?

Yes absolutely, Since Smoke Flavoured Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoke Flavoured Gouda with water tracking feature?

Smoke Flavoured Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoke Flavoured Gouda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoke Flavoured Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoke Flavoured Gouda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoke Flavoured Gouda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoke Flavoured Gouda

Calcium in Smoke Flavoured Gouda supports bone health.

Calcium in Smoke Flavoured Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Smoke Flavoured Gouda supports muscle function.

Calcium in Smoke Flavoured Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Smoke Flavoured Gouda supports heart health.

Calcium in Smoke Flavoured Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smoke Flavoured Gouda supports nerve transmission.

Calcium in Smoke Flavoured Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smoke Flavoured Gouda supports blood clotting.

Calcium in Smoke Flavoured Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smoke Flavoured Gouda supports hormonal secretion.

Calcium in Smoke Flavoured Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smoke Flavoured Gouda supports weight management.

Calcium in Smoke Flavoured Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smoke Flavoured Gouda supports dental health.

Calcium in Smoke Flavoured Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smoke Flavoured Gouda supports blood pressure regulation.

Calcium in Smoke Flavoured Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 slice Smoke Flavoured Gouda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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