Tavern Ham & Smoke Gouda Style Sliders

Publix Deli

Total Energy

510

kcal

47.66

% from carbs

24.22

% from protein

28.13

% from fats

In 213 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

125mg

41.7%

Sodium, Na

1280mg

55.7%

Potassium, K

460mg

9.8%

Total Carbohydrates

61g

22.2%

Sugars

21g

42%

Protein

31g

62%

Calcium, Ca

150mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3)

0.5UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tavern Ham & Smoke Gouda Style Sliders

A typical serving 1 container of Tavern Ham & Smoke Gouda Style Sliders (213 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tavern Ham & Smoke Gouda Style Sliders depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Tavern Ham & Smoke Gouda Style Sliders contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tavern Ham & Smoke Gouda Style Sliders depends on the ingredients exists in it. On average, 1 container of Tavern Ham & Smoke Gouda Style Sliders (about 213 grams) contains approximately 31 grams of protein.

On average, 1 container (about 213 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 213 grams) contains about 61 grams of carbohydrates.

Tavern Ham & Smoke Gouda Style Sliders contains approximately 0 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 container Tavern Ham & Smoke Gouda Style Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.