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Gouda, Smoke Flavoured

Anco

110

kcal Energy

3.5%

% from carbs

24.8%

% from protein

71.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
110

% Daily Value

Total Fat 9 g
13.8%
Saturated 6 g
30%
Trans Fats 0.3 g
Cholesterol 30 mg
10%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gouda, Smoke Flavoured

Nutrients

What is the calorie content of Gouda, Smoke Flavoured?

A typical serving 1 cube of 3 cm of Gouda, Smoke Flavoured (30 grams) contains approximately 110 calories. You can check the exact calorie content by logging Gouda, Smoke Flavoured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda, Smoke Flavoured have?

The amount of fat in Gouda, Smoke Flavoured depends on the ingredients and preparation method. On average, one serving 1 cube of 3 cm (30 grams) of Gouda, Smoke Flavoured contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda, Smoke Flavoured have?

The protein content in Gouda, Smoke Flavoured depends on the ingredients exists in it. On average, 1 cube of 3 cm of Gouda, Smoke Flavoured (about 30 grams) contains approximately 7 grams of protein.

Is Gouda, Smoke Flavoured a good source of protein?

The protein content in Gouda, Smoke Flavoured depends on the ingredients exists in it. On average, 1 cube of 3 cm of Gouda, Smoke Flavoured (about 30 grams) contains approximately 7 grams of protein.

How much sugar does a Gouda, Smoke Flavoured have?

On average, 1 cube of 3 cm (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gouda, Smoke Flavoured contain added sugar?

On average, 1 cube of 3 cm (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gouda, Smoke Flavoured?

On average, 1 cube of 3 cm (about 30 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Gouda, Smoke Flavoured?

Gouda, Smoke Flavoured contains approximately 0 grams of fiber in 1 cube of 3 cm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gouda, Smoke Flavoured?

Gouda, Smoke Flavoured contains approximately 0 grams of fiber in 1 cube of 3 cm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gouda, Smoke Flavoured suitable for vegans?

Gouda, Smoke Flavoured contains approximately 0 grams of fiber in 1 cube of 3 cm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gouda, Smoke Flavoured contain caffeine?

Gouda, Smoke Flavoured contains approximately 0 grams of fiber in 1 cube of 3 cm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gouda, Smoke Flavoured contain alcohol?

Gouda, Smoke Flavoured contains approximately 0 grams of fiber in 1 cube of 3 cm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gouda, Smoke Flavoured healthier?

Gouda, Smoke Flavoured contains approximately 0 grams of fiber in 1 cube of 3 cm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gouda, Smoke Flavoured in Nutribit?

Gouda, Smoke Flavoured contains approximately 0 grams of fiber in 1 cube of 3 cm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gouda, Smoke Flavoured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda, Smoke Flavoured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda, Smoke Flavoured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda, Smoke Flavoured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda, Smoke Flavoured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda, Smoke Flavoured for free?

Yes absolutely, Since Gouda, Smoke Flavoured does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda, Smoke Flavoured with water tracking feature?

Gouda, Smoke Flavoured does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gouda, Smoke Flavoured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda, Smoke Flavoured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda, Smoke Flavoured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda, Smoke Flavoured data can be accessed offline in the Nutribit app anytime anywhere!