White Delightful Bread
Sara Lee
19.8
% from protein71.29
% from carbs71.29
% from fatNutrition Facts
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White Delightful Bread Nutrients FAQs
Nutrients
- White Delightful Bread has 50mg of Calcium.
- White Delightful Bread has 200mg of Sodium, Na.
- White Delightful Bread has 45mg of Potassium, K.
- White Delightful Bread has 0.8mg of Iron.
What is the calorie content of White Delightful Bread?
A typical serving 2 slices (43 grams) of White Delightful Bread contains approximately 90 calories.
You can check the exact calorie content by logging White Delightful Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Delightful Bread have?
The amount of fat in White Delightful Bread depends on the ingredients and preparation method. On average, one serving 2 slices (43 grams) of White Delightful Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Delightful Bread have?
The protein content in White Delightful Bread depends on the ingredients exists in it. On average, 2 slices (43 grams) of White Delightful Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from White Delightful Bread, Download Nutribit app for healthier you!
How much sugar does a White Delightful Bread have?
On average, 2 slices (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Delightful Bread.
How Much carbohydrates (carbs) is in White Delightful Bread?
The amount of carbohydrates (carbs) in White Delightful Bread depends on its serving size and preparation. On average, 2 slices (43 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Delightful Bread.
How Much Fiber is in White Delightful Bread?
White Delightful Bread contains approximately 6 grams of fiber in 2 slices (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Delightful Bread for healthier you!
What vitamins and minerals are in a White Delightful Bread?
White Delightful Bread contains following minerals:
General
Does White Delightful Bread contain caffeine?
White Delightful Bread does not contain any caffeine.
Does White Delightful Bread contain alcohol?
White Delightful Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Delightful Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Delightful Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Delightful Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Delightful Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Delightful Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Delightful Bread for free?
Yes! Since White Delightful Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Delightful Bread with water tracking feature?
Nutribit automatically calculates the water content of White Delightful Bread and adds it to your daily hydration log. Simply log White Delightful Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Delightful Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Delightful Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Delightful Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Delightful Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Delightful Bread
Fiber in White Delightful Bread supports digestion.
Fiber in White Delightful Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Delightful Bread supports heart health.
Soluble fiber in White Delightful Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Delightful Bread aids in weight management.
Fiber-rich foods in White Delightful Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Delightful Bread regulates blood sugar.
Fiber in White Delightful Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Delightful Bread promotes gut health.
Fiber in White Delightful Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Delightful Bread lowers the risk of colon cancer.
A high-fiber diet from White Delightful Bread is linked to a reduced risk of colon cancer.
Fiber in White Delightful Bread improves skin health.
Fiber in White Delightful Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Delightful Bread helps lower blood pressure.
Adequate fiber in White Delightful Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Delightful Bread boosts immune function.
Fiber in White Delightful Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Delightful Bread reduces the risk of type 2 diabetes.
Fiber in White Delightful Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 2 slices White Delightful Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.