Whole Grain White Hamburger Buns
Sara Lee
14.55
% from protein75.64
% from carbs75.64
% from fatNutrition Facts
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Whole Grain White Hamburger Buns Nutrients FAQs
Nutrients
- Whole Grain White Hamburger Buns has 260mg of Calcium.
- Whole Grain White Hamburger Buns has 230mg of Sodium, Na.
- Whole Grain White Hamburger Buns has 1.44mg of Iron.
What is the calorie content of Whole Grain White Hamburger Buns?
A typical serving 1 bun (50 grams) of Whole Grain White Hamburger Buns contains approximately 130 calories.
You can check the exact calorie content by logging Whole Grain White Hamburger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain White Hamburger Buns have?
The amount of fat in Whole Grain White Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (50 grams) of Whole Grain White Hamburger Buns contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain White Hamburger Buns have?
The protein content in Whole Grain White Hamburger Buns depends on the ingredients exists in it. On average, 1 bun (50 grams) of Whole Grain White Hamburger Buns contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain White Hamburger Buns, Download Nutribit app for healthier you!
How much sugar does a Whole Grain White Hamburger Buns have?
On average, 1 bun (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain White Hamburger Buns.
How Much carbohydrates (carbs) is in Whole Grain White Hamburger Buns?
The amount of carbohydrates (carbs) in Whole Grain White Hamburger Buns depends on its serving size and preparation. On average, 1 bun (50 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain White Hamburger Buns.
How Much Fiber is in Whole Grain White Hamburger Buns?
Whole Grain White Hamburger Buns contains approximately 2 grams of fiber in 1 bun (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain White Hamburger Buns for healthier you!
What vitamins and minerals are in a Whole Grain White Hamburger Buns?
Whole Grain White Hamburger Buns contains following minerals:
General
Does Whole Grain White Hamburger Buns contain caffeine?
Whole Grain White Hamburger Buns does not contain any caffeine.
Does Whole Grain White Hamburger Buns contain alcohol?
Whole Grain White Hamburger Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain White Hamburger Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain White Hamburger Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain White Hamburger Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain White Hamburger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain White Hamburger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain White Hamburger Buns for free?
Yes! Since Whole Grain White Hamburger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain White Hamburger Buns with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain White Hamburger Buns and adds it to your daily hydration log. Simply log Whole Grain White Hamburger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain White Hamburger Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain White Hamburger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain White Hamburger Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain White Hamburger Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain White Hamburger Buns
Calcium in Whole Grain White Hamburger Buns supports bone health.
Calcium in Whole Grain White Hamburger Buns is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Grain White Hamburger Buns supports muscle function.
Calcium in Whole Grain White Hamburger Buns plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Grain White Hamburger Buns supports heart health.
Calcium in Whole Grain White Hamburger Buns helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Grain White Hamburger Buns supports nerve transmission.
Calcium in Whole Grain White Hamburger Buns is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Grain White Hamburger Buns supports blood clotting.
Calcium in Whole Grain White Hamburger Buns is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Grain White Hamburger Buns supports hormonal secretion.
Calcium in Whole Grain White Hamburger Buns regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Grain White Hamburger Buns supports weight management.
Calcium in Whole Grain White Hamburger Buns may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Grain White Hamburger Buns supports dental health.
Calcium in Whole Grain White Hamburger Buns strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Grain White Hamburger Buns supports blood pressure regulation.
Calcium in Whole Grain White Hamburger Buns, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 bun Whole Grain White Hamburger Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.