Gourmet Sesame Seed Hamburger Buns, Restaurant Style

Sara Lee

13.24

% from protein

71.87

% from carbs

71.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
210
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Polyunsaturated 1.5 g
Monounsaturated 0.5 g
Sodium, Na 480 mg
20.9%
Potassium, K 70 mg
1.5%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 2.2 mg
Sugars, added 4 g

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Gourmet Sesame Seed Hamburger Buns, Restaurant Style Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Sesame Seed Hamburger Buns, Restaurant Style?

A typical serving 1 bun (74 grams) of Gourmet Sesame Seed Hamburger Buns, Restaurant Style contains approximately 210 calories.

You can check the exact calorie content by logging Gourmet Sesame Seed Hamburger Buns, Restaurant Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Sesame Seed Hamburger Buns, Restaurant Style have?

The amount of fat in Gourmet Sesame Seed Hamburger Buns, Restaurant Style depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Gourmet Sesame Seed Hamburger Buns, Restaurant Style contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Sesame Seed Hamburger Buns, Restaurant Style have?

The protein content in Gourmet Sesame Seed Hamburger Buns, Restaurant Style depends on the ingredients exists in it. On average, 1 bun (74 grams) of Gourmet Sesame Seed Hamburger Buns, Restaurant Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Sesame Seed Hamburger Buns, Restaurant Style, Download Nutribit app for healthier you!

How much sugar does a Gourmet Sesame Seed Hamburger Buns, Restaurant Style have?

On average, 1 bun (74 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Sesame Seed Hamburger Buns, Restaurant Style.

How Much carbohydrates (carbs) is in Gourmet Sesame Seed Hamburger Buns, Restaurant Style?

The amount of carbohydrates (carbs) in Gourmet Sesame Seed Hamburger Buns, Restaurant Style depends on its serving size and preparation. On average, 1 bun (74 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Sesame Seed Hamburger Buns, Restaurant Style.

How Much Fiber is in Gourmet Sesame Seed Hamburger Buns, Restaurant Style?

Gourmet Sesame Seed Hamburger Buns, Restaurant Style contains approximately 1 grams of fiber in 1 bun (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Sesame Seed Hamburger Buns, Restaurant Style for healthier you!

What vitamins and minerals are in a Gourmet Sesame Seed Hamburger Buns, Restaurant Style?

Gourmet Sesame Seed Hamburger Buns, Restaurant Style contains following minerals:

  • Gourmet Sesame Seed Hamburger Buns, Restaurant Style has 90mg of Calcium.
  • Gourmet Sesame Seed Hamburger Buns, Restaurant Style has 480mg of Sodium, Na.
  • Gourmet Sesame Seed Hamburger Buns, Restaurant Style has 70mg of Potassium, K.
  • Gourmet Sesame Seed Hamburger Buns, Restaurant Style has 2.2mg of Iron.

General

Does Gourmet Sesame Seed Hamburger Buns, Restaurant Style contain caffeine?

Gourmet Sesame Seed Hamburger Buns, Restaurant Style does not contain any caffeine.

Does Gourmet Sesame Seed Hamburger Buns, Restaurant Style contain alcohol?

Gourmet Sesame Seed Hamburger Buns, Restaurant Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Sesame Seed Hamburger Buns, Restaurant Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Sesame Seed Hamburger Buns, Restaurant Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Sesame Seed Hamburger Buns, Restaurant Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Sesame Seed Hamburger Buns, Restaurant Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Sesame Seed Hamburger Buns, Restaurant Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Sesame Seed Hamburger Buns, Restaurant Style for free?

Yes! Since Gourmet Sesame Seed Hamburger Buns, Restaurant Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Sesame Seed Hamburger Buns, Restaurant Style with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Sesame Seed Hamburger Buns, Restaurant Style and adds it to your daily hydration log. Simply log Gourmet Sesame Seed Hamburger Buns, Restaurant Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Sesame Seed Hamburger Buns, Restaurant Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Sesame Seed Hamburger Buns, Restaurant Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Sesame Seed Hamburger Buns, Restaurant Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Sesame Seed Hamburger Buns, Restaurant Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Sesame Seed Hamburger Buns, Restaurant Style

Sodium, Na in Gourmet Sesame Seed Hamburger Buns, Restaurant Style supports fluid balance.

Maintains Fluid Balance in Gourmet Sesame Seed Hamburger Buns, Restaurant Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Sesame Seed Hamburger Buns, Restaurant Style supports nerve function.

Supports Nerve Function in Gourmet Sesame Seed Hamburger Buns, Restaurant Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Sesame Seed Hamburger Buns, Restaurant Style helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Sesame Seed Hamburger Buns, Restaurant Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Sesame Seed Hamburger Buns, Restaurant Style supports muscle function.

Aids Muscle Function in Gourmet Sesame Seed Hamburger Buns, Restaurant Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Sesame Seed Hamburger Buns, Restaurant Style aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Sesame Seed Hamburger Buns, Restaurant Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Sesame Seed Hamburger Buns, Restaurant Style helps balance pH levels.

Balances pH Levels in Gourmet Sesame Seed Hamburger Buns, Restaurant Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Sesame Seed Hamburger Buns, Restaurant Style supports bone health.

Supports Bone Health in Gourmet Sesame Seed Hamburger Buns, Restaurant Style helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 bun Gourmet Sesame Seed Hamburger Buns, Restaurant Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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