Hamburger Buns, Gourmet Sesame Seed

Sara Lee

12.47

% from protein

69.49

% from carbs

69.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
220
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 1.5 g
Sodium, Na 320 mg
13.9%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 2.7 mg

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Hamburger Buns, Gourmet Sesame Seed Nutrients FAQs

Nutrients

What is the calorie content of Hamburger Buns, Gourmet Sesame Seed?

A typical serving 1 bun (74 grams) of Hamburger Buns, Gourmet Sesame Seed contains approximately 220 calories.

You can check the exact calorie content by logging Hamburger Buns, Gourmet Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburger Buns, Gourmet Sesame Seed have?

The amount of fat in Hamburger Buns, Gourmet Sesame Seed depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Hamburger Buns, Gourmet Sesame Seed contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburger Buns, Gourmet Sesame Seed have?

The protein content in Hamburger Buns, Gourmet Sesame Seed depends on the ingredients exists in it. On average, 1 bun (74 grams) of Hamburger Buns, Gourmet Sesame Seed contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburger Buns, Gourmet Sesame Seed, Download Nutribit app for healthier you!

How much sugar does a Hamburger Buns, Gourmet Sesame Seed have?

On average, 1 bun (74 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger Buns, Gourmet Sesame Seed.

How Much carbohydrates (carbs) is in Hamburger Buns, Gourmet Sesame Seed?

The amount of carbohydrates (carbs) in Hamburger Buns, Gourmet Sesame Seed depends on its serving size and preparation. On average, 1 bun (74 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburger Buns, Gourmet Sesame Seed.

How Much Fiber is in Hamburger Buns, Gourmet Sesame Seed?

Hamburger Buns, Gourmet Sesame Seed contains approximately 2 grams of fiber in 1 bun (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger Buns, Gourmet Sesame Seed for healthier you!

What vitamins and minerals are in a Hamburger Buns, Gourmet Sesame Seed?

Hamburger Buns, Gourmet Sesame Seed contains following minerals:

  • Hamburger Buns, Gourmet Sesame Seed has 260mg of Calcium.
  • Hamburger Buns, Gourmet Sesame Seed has 320mg of Sodium, Na.
  • Hamburger Buns, Gourmet Sesame Seed has 2.7mg of Iron.

General

Does Hamburger Buns, Gourmet Sesame Seed contain caffeine?

Hamburger Buns, Gourmet Sesame Seed does not contain any caffeine.

Does Hamburger Buns, Gourmet Sesame Seed contain alcohol?

Hamburger Buns, Gourmet Sesame Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburger Buns, Gourmet Sesame Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Buns, Gourmet Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburger Buns, Gourmet Sesame Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburger Buns, Gourmet Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Buns, Gourmet Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburger Buns, Gourmet Sesame Seed for free?

Yes! Since Hamburger Buns, Gourmet Sesame Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburger Buns, Gourmet Sesame Seed with water tracking feature?

Nutribit automatically calculates the water content of Hamburger Buns, Gourmet Sesame Seed and adds it to your daily hydration log. Simply log Hamburger Buns, Gourmet Sesame Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburger Buns, Gourmet Sesame Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Buns, Gourmet Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburger Buns, Gourmet Sesame Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburger Buns, Gourmet Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburger Buns, Gourmet Sesame Seed

Calcium in Hamburger Buns, Gourmet Sesame Seed supports bone health.

Calcium in Hamburger Buns, Gourmet Sesame Seed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hamburger Buns, Gourmet Sesame Seed supports muscle function.

Calcium in Hamburger Buns, Gourmet Sesame Seed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hamburger Buns, Gourmet Sesame Seed supports heart health.

Calcium in Hamburger Buns, Gourmet Sesame Seed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hamburger Buns, Gourmet Sesame Seed supports nerve transmission.

Calcium in Hamburger Buns, Gourmet Sesame Seed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hamburger Buns, Gourmet Sesame Seed supports blood clotting.

Calcium in Hamburger Buns, Gourmet Sesame Seed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hamburger Buns, Gourmet Sesame Seed supports hormonal secretion.

Calcium in Hamburger Buns, Gourmet Sesame Seed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hamburger Buns, Gourmet Sesame Seed supports weight management.

Calcium in Hamburger Buns, Gourmet Sesame Seed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hamburger Buns, Gourmet Sesame Seed supports dental health.

Calcium in Hamburger Buns, Gourmet Sesame Seed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hamburger Buns, Gourmet Sesame Seed supports blood pressure regulation.

Calcium in Hamburger Buns, Gourmet Sesame Seed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 bun Hamburger Buns, Gourmet Sesame Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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