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Balanced Breaks

Sargento

190

kcal Energy

24.4%

% from carbs

16.2%

% from protein

59.4%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
190

% Daily Value

Total Fat 13 g
20%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 170 mg
7.4%
Potassium, K 100 mg
2.1%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 8 g
16%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 180 mg
Iron, Fe 0.6 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balanced Breaks

Nutrients

What is the calorie content of Balanced Breaks?

A typical serving 1 tray of Balanced Breaks (43 grams) contains approximately 190 calories. You can check the exact calorie content by logging Balanced Breaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balanced Breaks have?

The amount of fat in Balanced Breaks depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Balanced Breaks contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Balanced Breaks have?

The protein content in Balanced Breaks depends on the ingredients exists in it. On average, 1 tray of Balanced Breaks (about 43 grams) contains approximately 8 grams of protein.

Is Balanced Breaks a good source of protein?

The protein content in Balanced Breaks depends on the ingredients exists in it. On average, 1 tray of Balanced Breaks (about 43 grams) contains approximately 8 grams of protein.

How much sugar does a Balanced Breaks have?

On average, 1 tray (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Balanced Breaks contain added sugar?

On average, 1 tray (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Balanced Breaks?

On average, 1 tray (about 43 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Balanced Breaks?

Balanced Breaks contains approximately 2 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Balanced Breaks?

Balanced Breaks contains approximately 2 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Balanced Breaks suitable for vegans?

Balanced Breaks contains approximately 2 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Balanced Breaks contain caffeine?

Balanced Breaks contains approximately 2 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Balanced Breaks contain alcohol?

Balanced Breaks contains approximately 2 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Balanced Breaks healthier?

Balanced Breaks contains approximately 2 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Balanced Breaks in Nutribit?

Balanced Breaks contains approximately 2 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Balanced Breaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balanced Breaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balanced Breaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balanced Breaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balanced Breaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balanced Breaks for free?

Yes! Since Balanced Breaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balanced Breaks with water tracking feature?

Nutribit automatically calculates the water content of Balanced Breaks and adds it to your daily hydration log. Simply log Balanced Breaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balanced Breaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balanced Breaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balanced Breaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balanced Breaks data can be accessed offline in the Nutribit app anytime anywhere!