Balanced Breaks
Sargento
16.24
% from protein24.37
% from carbs24.37
% from fatNutrition Facts
More items Like Balanced Breaks
Balanced Breaks Snacks
Sargento
Balanced Breaks, Snacks
Sargento
Snacks, Balanced Breaks
Sargento
Sunrise Balanced Breaks
Sargento
Sweet Balanced Breaks
Sargento
Balanced Breaks, 3 Pack
Sargento
Balanced Breaks, Cheese & Crackers
Sargento
Balanced Breaks Snack Tray
Sargento
Sweet Balanced Breaks Snacks
Sargento
Sweet Blend Breaks Snacks
Sargento
Balanced Breaks, Sharp Cheddar Cheese
Sargento
Balanced Breaks, White Cheddar Cheese
Sargento
Snacks, Cheese & Crackers, Balanced Breaks
Sargento
Balanced Breaks, Monterey Jack Natural Cheese
Sargento
Sweet Balanced Breaks, Monterey Jack Cheese
Sargento
Balanced Breaks Original Wheat Thins Cheese & Crackers
Sargento
Original Wheat Thins Cheese & Crackers Balanced Breaks
Sargento
Balanced Breaks, Cheese & Crackers, Triscuit, Original, 3 Packs
Sargento
Balanced Breaks, Colby-Jack Cheese & Sea-Salted Peanuts
Sargento
Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese
Sargento
Sunrise Balanced Breaks, Quinoa Clusters, Berries & Cheddar Cheese
Sargento
Balanced Breaks, Pepper Jack Cheese, Honey Roasted Peanuts & Raisins
Sargento
Balanced Breaks, Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries
Sargento
Balanced Breaks Nutrients FAQs
Nutrients
- Vitamin D:Balanced Breaks has 4 IU of Vitamin D.
- Balanced Breaks has 180mg of Calcium.
- Balanced Breaks has 170mg of Sodium, Na.
- Balanced Breaks has 100mg of Potassium, K.
- Balanced Breaks has 0.6mg of Iron.
What is the calorie content of Balanced Breaks?
A typical serving 1 tray (43 grams) of Balanced Breaks contains approximately 190 calories.
You can check the exact calorie content by logging Balanced Breaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Balanced Breaks have?
The amount of fat in Balanced Breaks depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Balanced Breaks contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Balanced Breaks have?
The protein content in Balanced Breaks depends on the ingredients exists in it. On average, 1 tray (43 grams) of Balanced Breaks contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Balanced Breaks, Download Nutribit app for healthier you!
How much sugar does a Balanced Breaks have?
On average, 1 tray (43 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balanced Breaks.
How Much carbohydrates (carbs) is in Balanced Breaks?
The amount of carbohydrates (carbs) in Balanced Breaks depends on its serving size and preparation. On average, 1 tray (43 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Balanced Breaks.
How Much Fiber is in Balanced Breaks?
Balanced Breaks contains approximately 2 grams of fiber in 1 tray (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Balanced Breaks for healthier you!
What vitamins and minerals are in a Balanced Breaks?
Vitamins in Balanced Breaks:
Balanced Breaks contains following minerals:
General
Does Balanced Breaks contain caffeine?
Balanced Breaks does not contain any caffeine.
Does Balanced Breaks contain alcohol?
Balanced Breaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Balanced Breaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balanced Breaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Balanced Breaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Balanced Breaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balanced Breaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Balanced Breaks for free?
Yes! Since Balanced Breaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Balanced Breaks with water tracking feature?
Nutribit automatically calculates the water content of Balanced Breaks and adds it to your daily hydration log. Simply log Balanced Breaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Balanced Breaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Balanced Breaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Balanced Breaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Balanced Breaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Balanced Breaks
Protein in Balanced Breaks supports building and repairing tissues.
Builds and repairs tissues in Balanced Breaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Balanced Breaks supports immune function.
Supports immune function in Balanced Breaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Balanced Breaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Balanced Breaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Balanced Breaks provides energy.
Provides energy in Balanced Breaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Balanced Breaks supports muscle growth and strength.
Supports muscle growth and strength in Balanced Breaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Balanced Breaks helps in weight management.
Helps in weight management in Balanced Breaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Balanced Breaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Balanced Breaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Balanced Breaks supports bone health.
Supports bone health in Balanced Breaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Balanced Breaks improves skin, hair, and nails.
Improves skin, hair, and nails in Balanced Breaks is essential for the health and growth of hair, skin, and nails.
Protein in Balanced Breaks regulates blood sugar levels.
Regulates blood sugar levels in Balanced Breaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Balanced Breaks supports bone health.
Calcium in Balanced Breaks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Balanced Breaks supports muscle function.
Calcium in Balanced Breaks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Balanced Breaks supports heart health.
Calcium in Balanced Breaks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Balanced Breaks supports nerve transmission.
Calcium in Balanced Breaks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Balanced Breaks supports blood clotting.
Calcium in Balanced Breaks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Balanced Breaks supports hormonal secretion.
Calcium in Balanced Breaks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Balanced Breaks supports weight management.
Calcium in Balanced Breaks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Balanced Breaks supports dental health.
Calcium in Balanced Breaks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Balanced Breaks supports blood pressure regulation.
Calcium in Balanced Breaks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 tray Balanced Breaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.