Balanced Breaks, Cheese & Crackers

Sargento

15.91

% from protein

22.73

% from carbs

22.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
170
% Daily value*
Total Fat 12 g
18.5%
Saturated 6 g
30%
Cholesterol 25 mg
8.3%
Sodium, Na 240 mg
10.4%
Potassium, K 40 mg
0.9%
Total Carbohydrates 10 g
3.6%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 220 mg
Iron 0.6 mg
Sugars, added 1 g

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Balanced Breaks, Cheese & Crackers Nutrients FAQs

Nutrients

What is the calorie content of Balanced Breaks, Cheese & Crackers?

A typical serving 1 tray (43 grams) of Balanced Breaks, Cheese & Crackers contains approximately 170 calories.

You can check the exact calorie content by logging Balanced Breaks, Cheese & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balanced Breaks, Cheese & Crackers have?

The amount of fat in Balanced Breaks, Cheese & Crackers depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Balanced Breaks, Cheese & Crackers contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balanced Breaks, Cheese & Crackers have?

The protein content in Balanced Breaks, Cheese & Crackers depends on the ingredients exists in it. On average, 1 tray (43 grams) of Balanced Breaks, Cheese & Crackers contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Balanced Breaks, Cheese & Crackers, Download Nutribit app for healthier you!

How much sugar does a Balanced Breaks, Cheese & Crackers have?

On average, 1 tray (43 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balanced Breaks, Cheese & Crackers.

How Much carbohydrates (carbs) is in Balanced Breaks, Cheese & Crackers?

The amount of carbohydrates (carbs) in Balanced Breaks, Cheese & Crackers depends on its serving size and preparation. On average, 1 tray (43 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balanced Breaks, Cheese & Crackers.

How Much Fiber is in Balanced Breaks, Cheese & Crackers?

Balanced Breaks, Cheese & Crackers contains approximately 0 grams of fiber in 1 tray (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balanced Breaks, Cheese & Crackers for healthier you!

What vitamins and minerals are in a Balanced Breaks, Cheese & Crackers?

Vitamins in Balanced Breaks, Cheese & Crackers:

  • Vitamin D:Balanced Breaks, Cheese & Crackers has 8 IU of Vitamin D.

Balanced Breaks, Cheese & Crackers contains following minerals:

  • Balanced Breaks, Cheese & Crackers has 220mg of Calcium.
  • Balanced Breaks, Cheese & Crackers has 240mg of Sodium, Na.
  • Balanced Breaks, Cheese & Crackers has 40mg of Potassium, K.
  • Balanced Breaks, Cheese & Crackers has 0.6mg of Iron.

General

Does Balanced Breaks, Cheese & Crackers contain caffeine?

Balanced Breaks, Cheese & Crackers does not contain any caffeine.

Does Balanced Breaks, Cheese & Crackers contain alcohol?

Balanced Breaks, Cheese & Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balanced Breaks, Cheese & Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balanced Breaks, Cheese & Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balanced Breaks, Cheese & Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balanced Breaks, Cheese & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balanced Breaks, Cheese & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balanced Breaks, Cheese & Crackers for free?

Yes! Since Balanced Breaks, Cheese & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balanced Breaks, Cheese & Crackers with water tracking feature?

Nutribit automatically calculates the water content of Balanced Breaks, Cheese & Crackers and adds it to your daily hydration log. Simply log Balanced Breaks, Cheese & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balanced Breaks, Cheese & Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balanced Breaks, Cheese & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balanced Breaks, Cheese & Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balanced Breaks, Cheese & Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balanced Breaks, Cheese & Crackers

Calcium in Balanced Breaks, Cheese & Crackers supports bone health.

Calcium in Balanced Breaks, Cheese & Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Balanced Breaks, Cheese & Crackers supports muscle function.

Calcium in Balanced Breaks, Cheese & Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Balanced Breaks, Cheese & Crackers supports heart health.

Calcium in Balanced Breaks, Cheese & Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Balanced Breaks, Cheese & Crackers supports nerve transmission.

Calcium in Balanced Breaks, Cheese & Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Balanced Breaks, Cheese & Crackers supports blood clotting.

Calcium in Balanced Breaks, Cheese & Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Balanced Breaks, Cheese & Crackers supports hormonal secretion.

Calcium in Balanced Breaks, Cheese & Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Balanced Breaks, Cheese & Crackers supports weight management.

Calcium in Balanced Breaks, Cheese & Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Balanced Breaks, Cheese & Crackers supports dental health.

Calcium in Balanced Breaks, Cheese & Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Balanced Breaks, Cheese & Crackers supports blood pressure regulation.

Calcium in Balanced Breaks, Cheese & Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 tray Balanced Breaks, Cheese & Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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