Cheese & Crackers Original Wheat Thins
Sargento
18.18
% from protein20.45
% from carbs20.45
% from fatNutrition Facts
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Cheese & Crackers Original Wheat Thins Nutrients FAQs
Nutrients
- Cheese & Crackers Original Wheat Thins has 260mg of Calcium.
- Cheese & Crackers Original Wheat Thins has 280mg of Sodium, Na.
- Cheese & Crackers Original Wheat Thins has 0.36mg of Iron.
What is the calorie content of Cheese & Crackers Original Wheat Thins?
A typical serving 1 tray (43 grams) of Cheese & Crackers Original Wheat Thins contains approximately 170 calories.
You can check the exact calorie content by logging Cheese & Crackers Original Wheat Thins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Crackers Original Wheat Thins have?
The amount of fat in Cheese & Crackers Original Wheat Thins depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Cheese & Crackers Original Wheat Thins contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Crackers Original Wheat Thins have?
The protein content in Cheese & Crackers Original Wheat Thins depends on the ingredients exists in it. On average, 1 tray (43 grams) of Cheese & Crackers Original Wheat Thins contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Crackers Original Wheat Thins, Download Nutribit app for healthier you!
How much sugar does a Cheese & Crackers Original Wheat Thins have?
On average, 1 tray (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Crackers Original Wheat Thins.
How Much carbohydrates (carbs) is in Cheese & Crackers Original Wheat Thins?
The amount of carbohydrates (carbs) in Cheese & Crackers Original Wheat Thins depends on its serving size and preparation. On average, 1 tray (43 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Crackers Original Wheat Thins.
How Much Fiber is in Cheese & Crackers Original Wheat Thins?
Cheese & Crackers Original Wheat Thins contains approximately 1 grams of fiber in 1 tray (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Crackers Original Wheat Thins for healthier you!
What vitamins and minerals are in a Cheese & Crackers Original Wheat Thins?
Cheese & Crackers Original Wheat Thins contains following minerals:
General
Does Cheese & Crackers Original Wheat Thins contain caffeine?
Cheese & Crackers Original Wheat Thins does not contain any caffeine.
Does Cheese & Crackers Original Wheat Thins contain alcohol?
Cheese & Crackers Original Wheat Thins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Crackers Original Wheat Thins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Crackers Original Wheat Thins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Crackers Original Wheat Thins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Crackers Original Wheat Thins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Crackers Original Wheat Thins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Crackers Original Wheat Thins for free?
Yes! Since Cheese & Crackers Original Wheat Thins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Crackers Original Wheat Thins with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Crackers Original Wheat Thins and adds it to your daily hydration log. Simply log Cheese & Crackers Original Wheat Thins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Crackers Original Wheat Thins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Crackers Original Wheat Thins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Crackers Original Wheat Thins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Crackers Original Wheat Thins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Crackers Original Wheat Thins
Protein in Cheese & Crackers Original Wheat Thins supports building and repairing tissues.
Builds and repairs tissues in Cheese & Crackers Original Wheat Thins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Crackers Original Wheat Thins supports immune function.
Supports immune function in Cheese & Crackers Original Wheat Thins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Crackers Original Wheat Thins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Crackers Original Wheat Thins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Crackers Original Wheat Thins provides energy.
Provides energy in Cheese & Crackers Original Wheat Thins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Crackers Original Wheat Thins supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Crackers Original Wheat Thins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Crackers Original Wheat Thins helps in weight management.
Helps in weight management in Cheese & Crackers Original Wheat Thins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Crackers Original Wheat Thins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Crackers Original Wheat Thins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Crackers Original Wheat Thins supports bone health.
Supports bone health in Cheese & Crackers Original Wheat Thins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Crackers Original Wheat Thins improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Crackers Original Wheat Thins is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Crackers Original Wheat Thins regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Crackers Original Wheat Thins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese & Crackers Original Wheat Thins supports bone health.
Calcium in Cheese & Crackers Original Wheat Thins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese & Crackers Original Wheat Thins supports muscle function.
Calcium in Cheese & Crackers Original Wheat Thins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese & Crackers Original Wheat Thins supports heart health.
Calcium in Cheese & Crackers Original Wheat Thins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese & Crackers Original Wheat Thins supports nerve transmission.
Calcium in Cheese & Crackers Original Wheat Thins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese & Crackers Original Wheat Thins supports blood clotting.
Calcium in Cheese & Crackers Original Wheat Thins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese & Crackers Original Wheat Thins supports hormonal secretion.
Calcium in Cheese & Crackers Original Wheat Thins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese & Crackers Original Wheat Thins supports weight management.
Calcium in Cheese & Crackers Original Wheat Thins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese & Crackers Original Wheat Thins supports dental health.
Calcium in Cheese & Crackers Original Wheat Thins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese & Crackers Original Wheat Thins supports blood pressure regulation.
Calcium in Cheese & Crackers Original Wheat Thins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 tray Cheese & Crackers Original Wheat Thins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.