Original Wheat Thins Cheese & Crackers Balanced Breaks

Sargento

18.18

% from protein

20.45

% from carbs

20.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
170
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 280 mg
12.2%

Potassium, K 60 mg
1.3%

Total Carbohydrates 9 g
3.3%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 240 mg

Iron 0.5 mg

Sugars, added 2 g

Original Wheat Thins Cheese & Crackers Balanced Breaks Nutrients FAQs

Nutrients

What is the calorie content of Original Wheat Thins Cheese & Crackers Balanced Breaks?

A typical serving 1 tray (43 grams) of Original Wheat Thins Cheese & Crackers Balanced Breaks contains approximately 170 calories.

You can check the exact calorie content by logging Original Wheat Thins Cheese & Crackers Balanced Breaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Wheat Thins Cheese & Crackers Balanced Breaks have?

The amount of fat in Original Wheat Thins Cheese & Crackers Balanced Breaks depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Original Wheat Thins Cheese & Crackers Balanced Breaks contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Wheat Thins Cheese & Crackers Balanced Breaks have?

The protein content in Original Wheat Thins Cheese & Crackers Balanced Breaks depends on the ingredients exists in it. On average, 1 tray (43 grams) of Original Wheat Thins Cheese & Crackers Balanced Breaks contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Original Wheat Thins Cheese & Crackers Balanced Breaks, Download Nutribit app for healthier you!

How much sugar does a Original Wheat Thins Cheese & Crackers Balanced Breaks have?

On average, 1 tray (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Wheat Thins Cheese & Crackers Balanced Breaks.

How Much carbohydrates (carbs) is in Original Wheat Thins Cheese & Crackers Balanced Breaks?

The amount of carbohydrates (carbs) in Original Wheat Thins Cheese & Crackers Balanced Breaks depends on its serving size and preparation. On average, 1 tray (43 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Wheat Thins Cheese & Crackers Balanced Breaks.

How Much Fiber is in Original Wheat Thins Cheese & Crackers Balanced Breaks?

Original Wheat Thins Cheese & Crackers Balanced Breaks contains approximately 1 grams of fiber in 1 tray (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Wheat Thins Cheese & Crackers Balanced Breaks for healthier you!

What vitamins and minerals are in a Original Wheat Thins Cheese & Crackers Balanced Breaks?

Vitamins in Original Wheat Thins Cheese & Crackers Balanced Breaks:

  • Vitamin D:Original Wheat Thins Cheese & Crackers Balanced Breaks has 8 IU of Vitamin D.

Original Wheat Thins Cheese & Crackers Balanced Breaks contains following minerals:

  • Original Wheat Thins Cheese & Crackers Balanced Breaks has 240mg of Calcium.
  • Original Wheat Thins Cheese & Crackers Balanced Breaks has 280mg of Sodium, Na.
  • Original Wheat Thins Cheese & Crackers Balanced Breaks has 60mg of Potassium, K.
  • Original Wheat Thins Cheese & Crackers Balanced Breaks has 0.5mg of Iron.

General

Does Original Wheat Thins Cheese & Crackers Balanced Breaks contain caffeine?

Original Wheat Thins Cheese & Crackers Balanced Breaks does not contain any caffeine.

Does Original Wheat Thins Cheese & Crackers Balanced Breaks contain alcohol?

Original Wheat Thins Cheese & Crackers Balanced Breaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Wheat Thins Cheese & Crackers Balanced Breaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Wheat Thins Cheese & Crackers Balanced Breaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Wheat Thins Cheese & Crackers Balanced Breaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Wheat Thins Cheese & Crackers Balanced Breaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Wheat Thins Cheese & Crackers Balanced Breaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Wheat Thins Cheese & Crackers Balanced Breaks for free?

Yes! Since Original Wheat Thins Cheese & Crackers Balanced Breaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Wheat Thins Cheese & Crackers Balanced Breaks with water tracking feature?

Nutribit automatically calculates the water content of Original Wheat Thins Cheese & Crackers Balanced Breaks and adds it to your daily hydration log. Simply log Original Wheat Thins Cheese & Crackers Balanced Breaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Wheat Thins Cheese & Crackers Balanced Breaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Wheat Thins Cheese & Crackers Balanced Breaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Wheat Thins Cheese & Crackers Balanced Breaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Wheat Thins Cheese & Crackers Balanced Breaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Wheat Thins Cheese & Crackers Balanced Breaks

Protein in Original Wheat Thins Cheese & Crackers Balanced Breaks supports building and repairing tissues.

Builds and repairs tissues in Original Wheat Thins Cheese & Crackers Balanced Breaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Wheat Thins Cheese & Crackers Balanced Breaks supports immune function.

Supports immune function in Original Wheat Thins Cheese & Crackers Balanced Breaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Wheat Thins Cheese & Crackers Balanced Breaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Wheat Thins Cheese & Crackers Balanced Breaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Wheat Thins Cheese & Crackers Balanced Breaks provides energy.

Provides energy in Original Wheat Thins Cheese & Crackers Balanced Breaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Wheat Thins Cheese & Crackers Balanced Breaks supports muscle growth and strength.

Supports muscle growth and strength in Original Wheat Thins Cheese & Crackers Balanced Breaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Wheat Thins Cheese & Crackers Balanced Breaks helps in weight management.

Helps in weight management in Original Wheat Thins Cheese & Crackers Balanced Breaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Wheat Thins Cheese & Crackers Balanced Breaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Wheat Thins Cheese & Crackers Balanced Breaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Wheat Thins Cheese & Crackers Balanced Breaks supports bone health.

Supports bone health in Original Wheat Thins Cheese & Crackers Balanced Breaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Original Wheat Thins Cheese & Crackers Balanced Breaks improves skin, hair, and nails.

Improves skin, hair, and nails in Original Wheat Thins Cheese & Crackers Balanced Breaks is essential for the health and growth of hair, skin, and nails.

Protein in Original Wheat Thins Cheese & Crackers Balanced Breaks regulates blood sugar levels.

Regulates blood sugar levels in Original Wheat Thins Cheese & Crackers Balanced Breaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks supports bone health.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks supports muscle function.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks supports heart health.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks supports nerve transmission.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks supports blood clotting.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks supports hormonal secretion.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks supports weight management.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks supports dental health.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks supports blood pressure regulation.

Calcium in Original Wheat Thins Cheese & Crackers Balanced Breaks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 tray Original Wheat Thins Cheese & Crackers Balanced Breaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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