Wheat Thins, Cheese & Crackers
Sargento Balanced Breaks
20.45
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
More items Like Wheat Thins, Cheese & Crackers
Balanced Breaks Original Wheat Thins Cheese & Crackers
Sargento
Original Wheat Thins Cheese & Crackers Balanced Breaks
Sargento
Cheese & Crackers, Original Wheat Thins
Sargento Balanced Breaks
Original Wheat Thins, Cheese & Crackers
Sargento Balanced Breaks
Cheese & Crackers Wheat Thins
Sargento
Cheese Crackers Wheat Thins
Sargento
Cheese & Crackers Original Wheat Thins
Sargento
Cheese & Crackers, Original, Wheat Thins
Sargento
Balanced Breaks, Cheese & Crackers
Sargento
Snacks, Cheese & Crackers, Balanced Breaks
Sargento
Cheese & Crackers & Wheat Thins Mini Original Snacks
Sargento
Cheese & Crackers, Original, Wheat Thins, 6 Pack
Sargento
Cheese & Crackers, Wheat Thins, Sundried Tomato & Basil, 3 Pack
Sargento
Balanced Breaks, Cheese & Crackers, Triscuit, Original, 3 Packs
Sargento
Cheese & Crackers, Original
Sargento Balanced Breaks
Balanced Breaks
Sargento
Balanced Breaks, Sharp Cheddar Cheese
Sargento
Balanced Breaks, White Cheddar Cheese
Sargento
Original Triscuit, Cheese & Crackers
Sargento Balanced Breaks
Balanced Breaks, Monterey Jack Natural Cheese
Sargento
Sweet Balanced Breaks, Monterey Jack Cheese
Sargento
Balanced Breaks Snacks
Sargento
Balanced Breaks, Snacks
Sargento
Wheat Thins, Cheese & Crackers Nutrients FAQs
Nutrients
- Vitamin D:Wheat Thins, Cheese & Crackers has 8 IU of Vitamin D.
- Wheat Thins, Cheese & Crackers has 240mg of Calcium.
- Wheat Thins, Cheese & Crackers has 280mg of Sodium, Na.
- Wheat Thins, Cheese & Crackers has 60mg of Potassium, K.
- Wheat Thins, Cheese & Crackers has 0.5mg of Iron.
What is the calorie content of Wheat Thins, Cheese & Crackers?
A typical serving 1 tray (43 grams) of Wheat Thins, Cheese & Crackers contains approximately 170 calories.
You can check the exact calorie content by logging Wheat Thins, Cheese & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Thins, Cheese & Crackers have?
The amount of fat in Wheat Thins, Cheese & Crackers depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Wheat Thins, Cheese & Crackers contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Thins, Cheese & Crackers have?
The protein content in Wheat Thins, Cheese & Crackers depends on the ingredients exists in it. On average, 1 tray (43 grams) of Wheat Thins, Cheese & Crackers contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Thins, Cheese & Crackers, Download Nutribit app for healthier you!
How much sugar does a Wheat Thins, Cheese & Crackers have?
On average, 1 tray (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Thins, Cheese & Crackers.
How Much carbohydrates (carbs) is in Wheat Thins, Cheese & Crackers?
The amount of carbohydrates (carbs) in Wheat Thins, Cheese & Crackers depends on its serving size and preparation. On average, 1 tray (43 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Thins, Cheese & Crackers.
How Much Fiber is in Wheat Thins, Cheese & Crackers?
Wheat Thins, Cheese & Crackers contains approximately 0.5 grams of fiber in 1 tray (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Thins, Cheese & Crackers for healthier you!
What vitamins and minerals are in a Wheat Thins, Cheese & Crackers?
Vitamins in Wheat Thins, Cheese & Crackers:
Wheat Thins, Cheese & Crackers contains following minerals:
General
Does Wheat Thins, Cheese & Crackers contain caffeine?
Wheat Thins, Cheese & Crackers does not contain any caffeine.
Does Wheat Thins, Cheese & Crackers contain alcohol?
Wheat Thins, Cheese & Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Thins, Cheese & Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Thins, Cheese & Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Thins, Cheese & Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Thins, Cheese & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Thins, Cheese & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Thins, Cheese & Crackers for free?
Yes! Since Wheat Thins, Cheese & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Thins, Cheese & Crackers with water tracking feature?
Nutribit automatically calculates the water content of Wheat Thins, Cheese & Crackers and adds it to your daily hydration log. Simply log Wheat Thins, Cheese & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Thins, Cheese & Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Thins, Cheese & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Thins, Cheese & Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Thins, Cheese & Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Thins, Cheese & Crackers
Protein in Wheat Thins, Cheese & Crackers supports building and repairing tissues.
Builds and repairs tissues in Wheat Thins, Cheese & Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wheat Thins, Cheese & Crackers supports immune function.
Supports immune function in Wheat Thins, Cheese & Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wheat Thins, Cheese & Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wheat Thins, Cheese & Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wheat Thins, Cheese & Crackers provides energy.
Provides energy in Wheat Thins, Cheese & Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wheat Thins, Cheese & Crackers supports muscle growth and strength.
Supports muscle growth and strength in Wheat Thins, Cheese & Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wheat Thins, Cheese & Crackers helps in weight management.
Helps in weight management in Wheat Thins, Cheese & Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wheat Thins, Cheese & Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wheat Thins, Cheese & Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wheat Thins, Cheese & Crackers supports bone health.
Supports bone health in Wheat Thins, Cheese & Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wheat Thins, Cheese & Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Wheat Thins, Cheese & Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Wheat Thins, Cheese & Crackers regulates blood sugar levels.
Regulates blood sugar levels in Wheat Thins, Cheese & Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Wheat Thins, Cheese & Crackers supports bone health.
Calcium in Wheat Thins, Cheese & Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wheat Thins, Cheese & Crackers supports muscle function.
Calcium in Wheat Thins, Cheese & Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wheat Thins, Cheese & Crackers supports heart health.
Calcium in Wheat Thins, Cheese & Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wheat Thins, Cheese & Crackers supports nerve transmission.
Calcium in Wheat Thins, Cheese & Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wheat Thins, Cheese & Crackers supports blood clotting.
Calcium in Wheat Thins, Cheese & Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wheat Thins, Cheese & Crackers supports hormonal secretion.
Calcium in Wheat Thins, Cheese & Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wheat Thins, Cheese & Crackers supports weight management.
Calcium in Wheat Thins, Cheese & Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wheat Thins, Cheese & Crackers supports dental health.
Calcium in Wheat Thins, Cheese & Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wheat Thins, Cheese & Crackers supports blood pressure regulation.
Calcium in Wheat Thins, Cheese & Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 tray Wheat Thins, Cheese & Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.