Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries

Sargento

14.04

% from protein

28.07

% from carbs

28.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
160
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Cholesterol 20 mg
6.7%

Sodium, Na 180 mg
7.8%

Potassium, K 55 mg
1.2%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 8 g
16%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 0.4 mg

Sugars, added 7 g

Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries Nutrients FAQs

Nutrients

What is the calorie content of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries?

A typical serving 1 tray (39 grams) of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries contains approximately 160 calories.

You can check the exact calorie content by logging Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries have?

The amount of fat in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries depends on the ingredients and preparation method. On average, one serving 1 tray (39 grams) of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries have?

The protein content in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries depends on the ingredients exists in it. On average, 1 tray (39 grams) of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries, Download Nutribit app for healthier you!

How much sugar does a Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries have?

On average, 1 tray (39 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries.

How Much carbohydrates (carbs) is in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries?

The amount of carbohydrates (carbs) in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries depends on its serving size and preparation. On average, 1 tray (39 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries.

How Much Fiber is in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries?

Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries contains approximately 1 grams of fiber in 1 tray (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries for healthier you!

What vitamins and minerals are in a Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries?

Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries contains following minerals:

  • Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries has 150mg of Calcium.
  • Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries has 180mg of Sodium, Na.
  • Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries has 55mg of Potassium, K.
  • Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries has 0.4mg of Iron.

General

Does Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries contain caffeine?

Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries does not contain any caffeine.

Does Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries contain alcohol?

Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries for free?

Yes! Since Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries with water tracking feature?

Nutribit automatically calculates the water content of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries and adds it to your daily hydration log. Simply log Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries supports bone health.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries supports muscle function.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries supports heart health.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries supports nerve transmission.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries supports blood clotting.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries supports hormonal secretion.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries supports weight management.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries supports dental health.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries supports blood pressure regulation.

Calcium in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 tray Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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