Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries

Sargento

Total Energy

160

kcal

28.07

% from carbs

14.04

% from protein

57.89

% from fats

In 39 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

180mg

7.8%

Potassium, K

55mg

1.2%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

150mg

Iron, Fe

0.4mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries

A typical serving 1 tray of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries (39 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries depends on the ingredients and preparation method. On average, one serving 1 tray (39 grams) of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries depends on the ingredients exists in it. On average, 1 tray of Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries (about 39 grams) contains approximately 6 grams of protein.

On average, 1 tray (about 39 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 39 grams) contains about 12 grams of carbohydrates.

Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries contains approximately 1 grams of fiber in 1 tray (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 tray Colby- Jack natural Cheese, Coconut Cluster With Seed Medley & Dried Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.