Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Sweet Balanced Breaks

Sargento

Total Energy

180

kcal

31.28

% from carbs

13.41

% from protein

55.31

% from fats

In 43 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

180mg

7.8%

Potassium, K

50mg

1.1%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

160mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Sweet Balanced Breaks

A typical serving 1 tray of Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Sweet Balanced Breaks (43 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Sweet Balanced Breaks depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Sweet Balanced Breaks contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Sweet Balanced Breaks depends on the ingredients exists in it. On average, 1 tray of Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Sweet Balanced Breaks (about 43 grams) contains approximately 6 grams of protein.

On average, 1 tray (about 43 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 43 grams) contains about 14 grams of carbohydrates.

Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Sweet Balanced Breaks contains approximately 1 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 tray Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Sweet Balanced Breaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.