Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries
Sargento
17.49
% from protein28.42
% from carbs28.42
% from fatNutrition Facts
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Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries Nutrients FAQs
Nutrients
- Vitamin D:Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries has 4 IU of Vitamin D.
- Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries has 150mg of Calcium.
- Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries has 220mg of Sodium, Na.
- Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries has 90mg of Potassium, K.
- Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries has 0.2mg of Iron.
What is the calorie content of Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries?
A typical serving 1 tray (43 grams) of Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries contains approximately 180 calories.
You can check the exact calorie content by logging Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries have?
The amount of fat in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries have?
The protein content in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries depends on the ingredients exists in it. On average, 1 tray (43 grams) of Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries, Download Nutribit app for healthier you!
How much sugar does a Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries have?
On average, 1 tray (43 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries.
How Much carbohydrates (carbs) is in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries?
The amount of carbohydrates (carbs) in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries depends on its serving size and preparation. On average, 1 tray (43 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries.
How Much Fiber is in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries?
Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries contains approximately 1 grams of fiber in 1 tray (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries for healthier you!
What vitamins and minerals are in a Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries?
Vitamins in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries:
Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries contains following minerals:
General
Does Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries contain caffeine?
Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries does not contain any caffeine.
Does Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries contain alcohol?
Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries for free?
Yes! Since Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries with water tracking feature?
Nutribit automatically calculates the water content of Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries and adds it to your daily hydration log. Simply log Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries
Protein in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports building and repairing tissues.
Builds and repairs tissues in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports immune function.
Supports immune function in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries provides energy.
Provides energy in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports muscle growth and strength.
Supports muscle growth and strength in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries helps in weight management.
Helps in weight management in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports bone health.
Supports bone health in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries improves skin, hair, and nails.
Improves skin, hair, and nails in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries is essential for the health and growth of hair, skin, and nails.
Protein in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries regulates blood sugar levels.
Regulates blood sugar levels in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports bone health.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports muscle function.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports heart health.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports nerve transmission.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports blood clotting.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports hormonal secretion.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports weight management.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports dental health.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries supports blood pressure regulation.
Calcium in Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 tray Gouda Natural Cheese Honey Roasted Peanuts & Dried Cranberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.